How do I get rid of stubborn facial fat? (excluding surgeries)

[9ragl]

My face is naturally wider, I have pretty wide zygos, jaw etc.
All my life I have always held on to more fat in my face for some reason, even if my body is "skinny".
As of recently I've implemented cardio and I've started to eat less.

What else can I do?

 

[ropemaxxer00]

Aqualyx

 

[buccalfatremoval]

Could be bloating, otherwise no way really besides certain softmaxxes

 

[ropemaxxer00]

Could be bloating, otherwise no way really besides certain softmaxxes

Aqualyx is good if its actual buccal fat

 

[9ragl]

Could be bloating, otherwise no way really besides certain softmaxxes

Well, how do I differ between bloating and fat?

 

[omar1412]

Well, how do I differ between bloating and fat?

if your lower than 12 bf% and still puffy that's bloat

 

[buccalfatremoval]

Aqualyx is good if its actual buccal fat

Aqualyx works on any type of fat

 

[9ragl]

if your sub12 bf% and still puffy that's bloat

I'm not sub 12%, that's for certain

 

[9ragl]

Could be bloating, otherwise no way really besides certain softmaxxes

Name a few

 

[omar1412]

I'm not sub 12%, that's for certain

get lean then see if it was the fat

 

[9ragl]

bump

 

[9ragl]

get lean then see if it was the fat

I'm already towards the leaner side, will still take time and consistency though

 

[ropemaxxer00]

Aqualyx works on any type of fat

It doesnt work on bloating is what i mean

 

[FORTY6IX&TW0]

starve

 

[9ragl]

starve

 

[chris182]

lipovela

 

[mats.v]

My face is naturally wider, I have pretty wide zygos, jaw etc.
All my life I have always held on to more fat in my face for some reason, even if my body is "skinny".
As of recently I've implemented cardio and I've started to eat less.

What else can I do?

8-10% body fat. If you have visible abs you’re at close close to this range…

Aqualyx, keep your sodium low, eat diet high in potassium, and low sugar

I’ve heard no sugar for a couple months works well

Worst case scenario cheek bite for fraud(it’s over)

Bottom line, wide lateral projection of the malar bone will cast a shadow over the buccal region.. a shorter bigonial width will also help, but can be mostly cope… mostly lean and good lateral zygomatic structure will help

 

[9ragl]

8-10% body fat. If you have visible abs you’re at close close to this range…

Aqualyx, keep your sodium low, eat diet high in potassium, and low sugar

I’ve heard no sugar for a couple months works well

Worst case scenario cheek bite for fraud(it’s over)

Bottom line, wide lateral projection of the malar bone will cast a shadow over the buccal region.. a shorter bigonial width will also help, but can be mostly cope… mostly lean and good lateral zygomatic structure will help

I'm doing a lot of cardio atm,
today is one week mark of jogging every morning (at least 10k steps a day)

 

[9ragl]

 

[mats.v]

I'm doing a lot of cardio atm,
today is one week mark of jogging every morning (at least 10k steps a day)

Make sure you’re in a calorie deficit

 

[9ragl]

Make sure you’re in a calorie deficit

Yeah I'm eating slightly less than usual
It's hard to balance it though, considering I also go gym

 

[9ragl]

Yeah I'm eating slightly less than usual
It's hard to balance it though, considering I also go gym

I'll have to adapt accordingly, my parents are worried I do too much exercise while not eating enough jfl

 

[BpProllyCantSaveMe]

only seen on tiktok but uc looks like it works look it up on timtok for proof

 

[9ragl]

only seen on tiktok but uc looks like it works look it up on timtok for proof

What is UC?

 

[BpProllyCantSaveMe]

Ultrasonic cavitation I think it like uses frequencies to dissolve fat gotta be very careful tho bcus u can paralyze your face but ig you can also do that with aqualyx so pick ur poison

What is UC?

 

[9ragl]

Ultrasonic cavitation I think it like uses frequencies to dissolve fat gotta be very careful tho bcus u can paralyze your face but ig you can also do that with aqualyx so pick ur poison

That sounds very dangerous lol

 

[BpProllyCantSaveMe]

That sounds very dangerous lol

If you do it properly with guides its prolly the most effective with lowest sides be really careful tho