how do I grow bones without blasting igf 1

Amceo

Amceo

genetics = law || anything else = cope
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How can i touch grass while being inside my house
 
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get your diet and sleep and training in check before you think about anything else. don't need a carnivore diet or no-carb or any of that shit either. if you need more, wait till you're older and you can hardmaxx. that's pretty much all there is. test or hgh can have fringe effects on bone growth but it's a shit path
 

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