D
Deleted member 76088
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- Joined
- Jun 5, 2024
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My physique is pretty good except my Chest. It’s my bottleneck, i know and I’m focusing on it already. My upper chest is even less developed than my lower Chest. Which exercises/ training methods help me grow it. I’m currently just doing incline bp for upper chest, i heards something about shoulder movement during the exercise being really important too.
My physique (19, 6ft, 80kg) btw:
I also know my clavicles are narrow. You don’t need to tell me that.
My physique (19, 6ft, 80kg) btw:
I also know my clavicles are narrow. You don’t need to tell me that.
