How do i improve clavicles?(16m)

[perkaboo]

I'm already relatively broad framemog 70% of guys but I wanna become more broad but i don't really know what to do. (alr in a gym)

 

[incelincel]

smash your ”claviculars” into a wall

 

[Taylors_Lil_Ethnic]

I'm already relatively broad framemog 70% of guys but I wanna become more broad but i don't really know what to do. (alr in a gym)

Holyyy just by your sentence formation ik your fat asf anddddd your a subhuman chub cel who spreads non existant lats and says he mogs. Your 15inchs bro i see it through the screen

 

[ogur4ek]

i dont know about your claviculars but my k shamis are reccessed

 

[Deleted member 291046]

I'm already relatively broad framemog 70% of guys but I wanna become more broad but i don't really know what to do. (alr in a gym)

Maasai jump your claviculars.

 

[Deleted member 291046]

i dont know about your claviculars but my k shamis are reccessedM

My cookie king is sub-optimal.

 

[perkaboo]

Holyyy just by your sentence formation ik your fat asf anddddd your a subhuman chub cel who spreads non existant lats and says he mogs. Your 15inchs bro i see it through the screen

i'm 76kg at 185 go cry

 

[perkaboo]

My cookie king is sub-optimal.

it literally is the clavicle bone isn't it?

 

[Deleted member 291046]

it literally is the clavicle bone isn't it?

Clavicular means relating to the clavicle. Dumb ass nigga.

 

[perkaboo]

it literally is the clavicular bone isn't it?

Clavicular means relating to the clavicle. Dumb ass nigga.

exactly what i'm saying

 

[Jenson]

I'm already relatively broad framemog 70% of guys but I wanna become more broad but i don't really know what to do. (alr in a gym)

okay we need to first determine what’ll help you build some nice proportions since you have good frame all we need to do is to just make it look wider

train shoulders and chest
try to go for a smaller waist to make your shoulder contrast to it which makes it look wider

train your back to maintain good posture

you can do your own research on what exercises are the best you can ask that in another thread or just search it up cause gym exercises are pretty simple to figure out

mark as solution if you found this helpful