How do i increase my height and my frame

[AgarthianChild]

I live in denmark and we areone of the tallet nations worldwide. Im 181 so im literally dead average and my frame is just mid asf. I tried training my shoulders but i saw no results. Please tell me there is an incel out there willing to help me

 

[sigeonpex]

bonesmash clavicles

 

[AgarthianChild]

bonesmash clavicles

How tf do you expect me to do that

 

[AgarthianChild]

bonesmash clavicles

Its not going to be effective

 

[sigeonpex]

use a hammer and hit both clavicles 200 times a day and be careful not to hit the nerve rep pls

 

[jotunnr]

How tf do you expect me to do that

its a joke nigga

 

[takoprit333]

Hop on

 

[user20266741]

bonesmash clavicles

use a hammer and hit both clavicles 200 times a day and be careful not to hit the nerve rep pls

Come on sigeon pex it doesnt work like that

 

[enten]

close your eyes and make a wish

 

[user20266741]

View attachment 5134396I live in denmark and we areone of the tallet nations worldwide. Im 181 so im literally dead average and my frame is just mid asf. I tried training my shoulders but i saw no results. Please tell me there is an incel out there willing to help me

Yea this is some retarded shit, you started training shoulders but saw no results? Working out is studied to work you just got to keep doing it obviously. And you shoul hop on test and work out asap you look like a twink nigga

How old are you?

 

[AgarthianChild]

Yea this is some retarded shit, you started training shoulders but saw no results? Working out is studied to work you just got to keep doing it obviously. And you shoul hop on test and work out asap you look like a twink nigga

How old are you?

Im only 15 chill of course i look like a twink

 

[AgarthianChild]

close your eyes and make a wish

Niggaaaaa

 

[user20266741]

Im only 15 chill of course i look like a twink

Roids asap

Niggaaaaa

And you shouldnt say the n word on an account connected to your identity.

Its easier to find this than you think, it could haunt you in the future and you cant delete it.

 

[phescobar07]

View attachment 5134396I live in denmark and we areone of the tallet nations worldwide. Im 181 so im literally dead average and my frame is just mid asf. I tried training my shoulders but i saw no results. Please tell me there is an incel out there willing to help me

"im avg cause i live in denmark" no fag you avg every fucking where

 

[AgarthianChild]

"im avg cause i live in denmark" no fag you avg every fucking where

If I went to the states i would be 2-3 inches taller than everyone

 

[grumpytroll2]

If I went to the states i would be 2-3 inches taller than everyone

Dude come to the states your not gonna be taller than anyone, stay in your Russian slave country so you can be mediocre as you will remain forever you spineless fucking slug

 

[AgarthianChild]

Dude come to the states your not gonna be taller than anyone, stay in your Russian slave country so you can be mediocre as you will remain forever you spineless fucking slug

Son