How do I know if I have decent masseter insertions?

[Deleted member 8988]

Title.

Already ordered vitamin k2 enough for a month after being convinced that my slightly narrow jaw would benefit from chewing, but beside getting to lower body fat I've never considered if my muscles are subhuman or not. Also too low iq to figure it out by myself...

 

[Feminineboi]

Clench muscles

Look in mirror

If part of muscle that pokes out is right near you gonion you're good

I have godlike insertions but you can't see massaters from the front because my ramus and gonion no joke curve deep into my neck (I'm doomed to have an oval face)

 

[Deleted member 3990]

 

[jackieboy21]

What does vitamin k2 and chewing do? Im only aware of the effects of chewing on its own?

 

[Deleted member 8988]

Clench muscles

Look in mirror

If part of muscle that pokes out is right near you gonion you're good

I have godlike insertions but you can't see massaters from the front because my ramus and gonion no joke curve deep into my neck (I'm doomed to have an oval face)

I'm somehow still bloated despite being 15% body fat, but tbh the first thing i can see is that my masseter are protruding kinda, straigh over my gonion. But to be fair it's the first time I look at this, so I know shit.

 

[Deleted member 8988]

What does vitamin k2 and chewing do? Im only aware of the effects of chewing on its own?

Well as far as I know , if we agree that chewing can further develop your facial bones, it should speed up the osteogenesis process

 

[jackieboy21]

Well as far as I know , if we agree that chewing can further develop your facial bones, it should speed up the osteogenesis process

Ahhh okay thank you

 

[Feminineboi]

I'm somehow still bloated despite being 15% body fat, but tbh the first thing i can see is that my masseter are protruding kinda, straigh over my gonion. But to be fair it's the first time I look at this, so I know shit.

Make sure widest part of muscle protruding at rest AND when clenching is near gonion

 

[Deleted member 8988]

Make sure widest part of muscle protruding at rest AND when clenching is near gonion

Thanks so much bro, I literally couldn't find anything on this topic. Unfortunately I think my masseter are subhuman, but I will probably still chew idgaf.

 

[Deleted member 8988]

Ahhh okay thank you

Look at this thread and decide for yourself if it works or not ( for you ) : https://looksmax.org/threads/chewing-megathread.160248/

 

[lasthope]

If you have shit Inerstions it better to get botox in masseter right?

 

[RichardwillImprove]

Make sure widest part of muscle protruding at rest AND when clenching is near gonion

And what if its not what can u do to change it.

 

[Feminineboi]

And what if its not what can u do to change it.

Nothing