How do I know if im hitting too hard or too weakly when bonesmashing

[Princeofhatinmyself]

Ive been bonesmashing for a short period of time and I think im doin everything correctly but i just want to make sure that im not hitting my face for no reason or to just eventually get brain damage.

 

[Nutsack2000]

Hey man, you might wanna quit doing that

If ur not very educated on the topic, then u probably shouldn’t be doing it
Something like that can cause serious issues, so if you don’t what ur doing, don’t do it yet.

 

[Organ]

Ive been bonesmashing for a short period of time and I think im doin everything correctly but i just want to make sure that im not hitting my face for no reason or to just eventually get brain damage.

Bone smashing is cope

 

[Princeofhatinmyself]

Hey man, you might wanna quit doing that

If ur not very educated on the topic, then u probably shouldn’t be doing it
Something like that can cause serious issues, so if you don’t what ur doing, don’t do it yet.

Dw I have looked into it a lot before I even started but i just wanna make sure of everything before i go further cuz everyone says the different thing

 

[Lite25]

Bs=bullshit btw