How do i know if its fat or im just bloated with water?

[Mysticcc]

Ok so im kinda skinny but i have some fat around my stomach and tights but im not really sure if its fat or that im just bloated with water. The thing is that i drink a ton of water everyday and i also put a lot of salt in every meal so that makes me think i may be keeping lots of water into my body. Is there a way to know if im just fat or i have water retention cuz too much salt?

 

[Deleted member 7521]

People are always fatter than they think they are bro, it's probably fat. What's your height and weight?

 

[Mysticcc]

People are always fatter than they think they are bro, it's probably fat. What's your height and weight?

6'4 and about 85 kg but i look skinnyfat

 

[Deleted member 7521]

6'4 and about 85 kg but i look skinnyfat

Try to lift weights on a slight calorie deficit, skinny fat basically means your bodyfat is too high and you have little muscle