how do i lean out my face more so im not ugly pls give me tips that actually worked for u

[luckyschizo]

yes ik peptides all that i want natural shit tips that are natural that actually worked im 6”2 145 pls help me i dont want to look fat and ugly anymore

 

[luckyschizo]

bump

 

[IronMike]

bro I can't believe you posted a photo of you wearing that goddamn bonnet, don't ever show yourself wearing that in public. Its a bad look especially for a man

To answer your question, but out processed sugars, increase water intake and increase potassium consumption

 

[luckyschizo]

bro I can't believe you posted a photo of you wearing that goddamn bonnet, don't ever show yourself wearing that in public. Its a bad look especially for a man

To answer your question, but out processed sugars, increase water intake and increase potassium consumption

well its for my hair but ok i drink lemon water 3 liters every day i eat fruits what r options of processed sugars i can cut out

 

[IronMike]

well its for my hair but ok i drink lemon water 3 liters every day i eat fruits what r options of processed sugars i can cut out

I know what the bonnet is for, I'm asking why you thought is was appropriate to take a photo of yourself in one for the public.

 

[luckyschizo]

I know what the bonnet is for, I'm asking why you thought is was appropriate to take a photo of yourself in one for the public.

because if im being honest idrc im ugly so they would most likely focus on that rather than the bonnet

 

[IronMike]

because if im being honest idrc im ugly so they would most likely focus on that rather than the bonnet

You're not ugly bro

 

[luckyschizo]

You're not ugly bro

sure man sure

 

[tgun564636]

U look good


Just eat clean whole foods 800 deficit gym and cardio few times weekly

 

[luckyschizo]

U look good


Just eat clean whole foods 800 deficit gym and cardio few times weekly

give a few examples of whole foods im not good looking yet btw

 

[luckyschizo]

bump

 

[BATTLER]

yes ik peptides all that i want natural shit tips that are natural that actually worked im 6”2 145 pls help me i dont want to look fat and ugly anymore

My black son...

You are not ugly.

However I think you should get more potassium, cut out all processed sugars, and start sleeping more and better.

You look like one of those daily LDAR'ers who gets less than 7.5 hrs every night.

6'2 142 you're quite thin so I feel getting more steps/cardio and some weight training will go miles.

Diet helps too but my hypothesis for you is getting better quality sleep, and loving yourself.
This site and our own personal insecurities can quite literally shape our faces, let alone lives.
Mentalpilling and just fucking sleeping helped me ascend, and ik it can for you as well.

I went from a Black/Puerto Rican mutt to a Black/Puerto Rican HTN and bagged a beautiful woman who truly loves me.

Mentalpill/Sleep, 3 months min, ascend and forget about this site. I'm only here bc I work a desk job 4:45AM-12PM M-F and this site is funny as fck sometimes/dopaminefuel.

Have a good fourth!

 

[BATTLER]

My black son...

You are not ugly.

However I think you should get more potassium, cut out all processed sugars, and start sleeping more and better.

You look like one of those daily LDAR'ers who gets less than 7.5 hrs every night.

6'2 142 you're quite thin so I feel getting more steps/cardio and some weight training will go miles.

Diet helps too but my hypothesis for you is getting better quality sleep, and loving yourself.
This site and our own personal insecurities can quite literally shape our faces, let alone lives.
Mentalpilling and just fucking sleeping helped me ascend, and ik it can for you as well.

I went from a Black/Puerto Rican mutt to a Black/Puerto Rican HTN and bagged a beautiful woman who truly loves me.

Mentalpill/Sleep, 3 months min, ascend and forget about this site. I'm only here bc I work a desk job 4:45AM-12PM M-F and this site is funny as fck sometimes/dopaminefuel.

Have a good fourth!

"Daily LDAR'ers" comes off a bit rudely, no ill intent there but I feel that that's holding you back a bit. Bless.

 

[BATTLER]

im 6”2 145 pls help me i dont want to look fat and ugly anymore

Cagefuel btw