How do i lose face fat

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kazamask

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Im 14 59 kg 180 cm im skinny but my face is still fat what do i do?
 
Aqualyx

Trust :feelshmm:
 
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Suck it out with a needle
 
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Any other options?
 
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It will go away if you are not boneless. But you are still growing so just eat, sleep and train good.
 
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Train what like gym?
Yeah gym, my bone structure is probably somewhat better than my parents, cuz I started gym at 16 and and quit mouth breathing. My parents are both slightly recessed. I have nice bigonial width, but shit undereye area cuz of genetics.
 
Yeah gym, my bone structure is probably somewhat better than my parents, cuz I started gym at 16 and and quit mouth breathing. My parents are both slightly recessed. I have nice bigonial width, but shit undereye area cuz of genetics.
Yea but the problem is i cant go to a public gym they wont let me in. They say im too young
 
Yea but the problem is i cant go to a public gym they wont let me in. They say im too young
Find a different gym, the gym I go to lets 12 year olds in, they don't tell these kids they can only use machines either. My gym is half an hour travel.
 
You can also start at home with: push ups, pull ups, sit ups and you can do curls with some books in a bag.
I did this for a year and got good results. And you have a good base to go to the gym when you are older.
 
Im 14 59 kg 180 cm im skinny but my face is still fat what do i do?
Bro if your that skinny already your probably just bloated so just debloat if you dont know how to i can help you ir you want
 
hey man, i feel you on the face fat struggle. 14 is definitely an age where your body is still changing and some of that might be typical. but yeah, we can try some looksmaxxing to help improve things
 
You have to increac potasium in your food so you have to eat more foods that are full of potasium forexample bannanas cocowater or other stuff you can google what foods have high potasium or you can just tell chat gpt to help you to dbloat
 

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