How do i lose face fat

[kazamask]

Im 14 59 kg 180 cm im skinny but my face is still fat what do i do?

 

[Orka]

Aqualyx

Trust

 

[kazamask]

Aqualyx

Trust

What's that?

 

[Grievous]

Suck it out with a needle

 

[Orka]

What's that?

Inject your cheeks with fat dissolver

 

[kazamask]

Any other options?

 

[Oesteogenesis]

Any other options?

your 14 grow up your baby fat will go

 

[kazamask]

your 14 grow up your baby fat will go

So there are no options i could lose it like now?

 

[Oesteogenesis]

So there are no options i could lose it like now?

Yea buccal fat removal at 14 bro!

 

[Deleted member 110192]

Im 14 59 kg 180 cm im skinny but my face is still fat what do i do?

You’re 14 bro you still have baby fat lol

 

[Justadude1]

It will go away if you are not boneless. But you are still growing so just eat, sleep and train good.

 

[kazamask]

It will go away if you are not boneless. But you are still growing so just eat, sleep and train good.

Train what like gym?

 

[Assymetry]

Train what like gym?

Yeah gym, my bone structure is probably somewhat better than my parents, cuz I started gym at 16 and and quit mouth breathing. My parents are both slightly recessed. I have nice bigonial width, but shit undereye area cuz of genetics.

 

[kazamask]

Yeah gym, my bone structure is probably somewhat better than my parents, cuz I started gym at 16 and and quit mouth breathing. My parents are both slightly recessed. I have nice bigonial width, but shit undereye area cuz of genetics.

Yea but the problem is i cant go to a public gym they wont let me in. They say im too young

 

[Assymetry]

Yea but the problem is i cant go to a public gym they wont let me in. They say im too young

Find a different gym, the gym I go to lets 12 year olds in, they don't tell these kids they can only use machines either. My gym is half an hour travel.

 

[kazamask]

Find a different gym, the gym I go to lets 12 year olds in, they don't tell these kids they can only use machines either. My gym is half an hour travel.

Alr thanks

 

[Justadude1]

You can also start at home with: push ups, pull ups, sit ups and you can do curls with some books in a bag.
I did this for a year and got good results. And you have a good base to go to the gym when you are older.

 

[sub3-4ever]

Im 14 59 kg 180 cm im skinny but my face is still fat what do i do?

Bro if your that skinny already your probably just bloated so just debloat if you dont know how to i can help you ir you want

 

[kazamask]

Bro if your that skinny already your probably just bloated so just debloat if you dont know how to i can help you ir you want

how?

 

[sgr1m]

Im 14 59 kg 180 cm im skinny but my face is still fat what do i do?

Boost electrolytes,or might just be genetics can't tell

 

[gigacumster3000]

hey man, i feel you on the face fat struggle. 14 is definitely an age where your body is still changing and some of that might be typical. but yeah, we can try some looksmaxxing to help improve things

 

[sub3-4ever]

how?

You have to increac potasium in your food so you have to eat more foods that are full of potasium forexample bannanas cocowater or other stuff you can google what foods have high potasium or you can just tell chat gpt to help you to dbloat

 

[rotation]

You have to increac potasium in your food so you have to eat more foods that are full of potasium forexample bannanas cocowater or other stuff you can google what foods have high potasium or you can just tell chat gpt to help you to dbloat

nigga genuinely please shut up

spell correctly and stop spewing tiktok garbage

 

[LebaneseGuy]

its baby fat it will go away during puberty

 

[kazamask]

its baby fat it will go away during puberty

So like after 16?

 

[gog356]

Im 14 59 kg 180 cm im skinny but my face is still fat what do i do?

Train your hyoid

 

[kazamask]

its baby fat it will go away during puberty

Train your hyoid

What does the hyoid have to do with face fat?

 

[LegendaryKennen]

What does the hyoid have to do with face fat?

tightens skin around ur lower third, so ur jawline for example becomes more prominent

just focus on adding bonemass since ure in puberty

as u get older u'll lose more and more babyfat as well, until like mid 20s or sum im unsure

 

[kazamask]

tightens skin around ur lower third, so ur jawline for example becomes more prominent

just focus on adding bonemass since ure in puberty

as u get older u'll lose more and more babyfat as well, until like mid 20s or sum im unsure

How do i get more bonemass?

 

[MulletM1chas]

Im 14 59 kg 180 cm im skinny but my face is still fat what do i do?

bro im 172 cm and 58kg you are skinny asf go to the gym gain mass and then focus on loosing fat bcs its prob not fat but somehow streched skind idk you prob have 0 face fat

 

[kazamask]

bro im 172 cm and 58kg you are skinny asf go to the gym gain mass and then focus on loosing fat bcs its prob not fat but somehow streched skind idk you prob have 0 face fat

i was 68 kg in may but i was shorter i lost some weight and since then i cant really gain any

 

[MulletM1chas]

i was 68 kg in may but i was shorter i lost some weight and since then i cant really gain any

just eat bro if i dont watch what i eat i gain weight soo fast just eat

 

[LegendaryKennen]

How do i get more bonemass?

optimize hormones & diet

eat animal based, like eggs every breakfast (preferably raw) - try to avoid shit like rice/potatoes/bread (& avoid seed-oils, use butter instead)

dont sleep past 10 pm and try not to change when u go to bed too much

get sunlight

 

[kazamask]

just eat bro if i dont watch what i eat i gain weight soo fast just eat

Saying it like i dont eat bro

 

[Hunter]

Inject your cheeks with fat dissolver

whats about lemon bottle?

 

[ssasending]

Im 14 59 kg 180 cm im skinny but my face is still fat what do i do?

Wait 5 years and drink a lot of whater

 

[MulletM1chas]

like i was skinny too very skinny i was 155cm and 36kg i know how it is and trust me just eat

Saying it like i dont eat bro

 

[kazamask]

optimize hormones & diet

eat animal based, like eggs every breakfast (preferably raw) - try to avoid shit like rice/potatoes/bread (& avoid seed-oils, use butter instead)

dont sleep past 10 pm and try not to change when u go to bed too much

get sunlight

like i was skinny too very skinny i was 155cm and 36kg i know how it is and trust me just eat

Buddy i eat a LOT its just beacause im growing ig

 

[MulletM1chas]

Buddy i eat a LOT its just beacause im growing ig

soo even better you'l grew taller

 

[kazamask]

soo even better you'l grew taller

I really dont think im gonna be a lot taller i grew only 8 cm since febuary and im almost as tall as my dad and my mom is short i have a brother 23y im taller then him so im really not gonna be much taller then this

 

[MulletM1chas]

I really dont think im gonna be a lot taller i grew only 8 cm since febuary and im almost as tall as my dad and my mom is short i have a brother 23y im taller then him so im really not gonna be much taller then this

8 CM WHAT i grew like 2 max bro AND YOU SAY ONLY

 

[kazamask]

8 CM WHAT i grew like 2 max bro AND YOU SAY ONLY

8 cm is not bad but yk could be better

 

[Deleted member 165274]

Im 14 59 kg 180 cm im skinny but my face is still fat what do i do?

Dried apricots have them

 

[mYigssx]

Im 14 59 kg 180 cm im skinny but my face is still fat what do i do?

There is no direct way to lose facefat, i would just eat healthy and high pottasium food, drink much water and nettle tea

 

[gog356]

What does the hyoid have to do with face fat?

training your hyoid grows your neck muscles which tighten the skin around your jaw giving you the appearence of less face fat

 

[tsf.ex]

Im 14 59 kg 180 cm im skinny but my face is still fat what do i do?

Deblaot if you still look fat in the face just cut calories

 

[sub3-4ever]

nigga genuinely please shut up

spell correctly and stop spewing tiktok garbaerman so my

nigga genuinely please shut up

spell correctly and stop spewing tiktok garbage

Wdym tt garbage debloating actualy worked for me and srry for my gramma and so on im German

 

[rotation]

Wdym tt garbage debloating actualy worked for me and srry for my gramma and so on im German

you’re either 12

or just struggle with mental retardation

 

[sub3-4ever]

you’re either 12

or just struggle with mental retardation

sybau or ima have to pull over to your crib and rape u infront of ur fam (amerikan nigger style)