How do i lose fat faster?

[Iblamegenetics99]

I am 195cm tall and 79,8kg i have some fat on my lower abs which wont go away even tho i work out 5 times a week and eat healthy , any peptides that can help with removing it.

 

[jd922]

retatrutide

 

[umbr]

You donot need any peptides, just be in a calorie deficit

 

[Deleted member 254297]

reta will make u less hungry but right now ur issue is counting calories. if intake < bmr then biologically you will lose weight. there is no other way

 

[Deleted member 190208]

I am 195cm tall and 79,8kg i have some fat on my lower abs which wont go away even tho i work out 5 times a week and eat healthy , any peptides that can help with removing it.

ADHD meds