How do I lose my hyoid fat /raise bone

[Deleted member 87757]

I’m FAR from fat at all but when I’m not mewing my shit looks a lil cooked. Anyone know how do get rid of it?

 

[Deleted member 64864]

reincarnation

 

[Deleted member 84661]

I’m FAR from fat at all but when I’m not mewing my shit looks a lil cooked. Anyone know how do get rid of it?

Theres am exercise for it plus mewing, your probably reccesed too tho

 

[Deleted member 87757]

Theres am exercise for it plus mewing, your probably reccesed too tho

Nah I’m not recessed at all

 

[Deleted member 87757]

reincarnation

Not needed

 

[cavy]

Nah I’m not recessed at all

show a pic

 

[Deleted member 87757]

show a pic

If I am it’s a tiny bit but I don’t think so

 

[Deleted member 87757]

show a pic

Idk if it sent the vid but you can pause at the end

 

[cavy]

If I am it’s a tiny bit but I don’t think so

ur good bro tf are u on about

 

[Deleted member 87757]

ur good bro tf are u on about

I guess idk mate

 

[Deleted member 84661]

If I am it’s a tiny bit but I don’t think so

Your hyoid bone is raised here wdym?

 

[Deleted member 87757]

Your hyoid bone is raised here wdym?

Mewing

 

[Deleted member 87757]

Your hyoid bone is raised here wdym?

I can show you a mewing vs not in a vid

 

[Deleted member 84661]

Mewing

You can do an exercise to further raise it if you want

 

[Deleted member 87757]

You can do an exercise to further raise it if you want

Here’s a mewing vs not, but yeah how do I

 

[Deleted member 84661]

Here’s a mewing vs not, but yeah how do I

Its some fast jaw opening exercise, google it so you dont do it wrongly