How do I lose weight

[RideTheTiger]

I think I am too heavy

 

[Dhoriscol]

Eat less

 

[dr0d7429]

just exercise and eat less and see how far that takes you

 

[Napoleon1800]

Ozempic

 

[Andremln]

ketosis

 

[RideTheTiger]

Ozempic

No it is unhealthy

 

[RideTheTiger]

ketosis

What is that?

 

[Deleted member 104510]

Ozempic

Nigga tryna set him up

 

[Deleted member 104510]

No it is unhealthy

Good!

 

[Napoleon1800]

Nigga tryna set him up

How

 

[RideTheTiger]

Good!

People die from it I saw on the news

 

[Swarthy Knight]

Calorie deficit... I type as I'm contemplating consuming another cookie from McGoynolds

 

[Deleted member 104510]

How

Didn’t you hear about that relatively old case against the creators or doctors who prescribed it?

People have been going blind from it

 

[RideTheTiger]

Didn’t you hear about that relatively old case against the creators or doctors who prescribed it?

People have been going blind from it

Omg

 

[Andremln]

What is that?

your body can use fat as a source to make its own glucose, you need to lower your carb intake for it to happen though, look up for ketogenic diet online

 

[Deleted member 104510]

I think I am too heavy

So much sadness behind this sentence. It breaks my heart

 

[Deleted member 178354]

take walks

 

[Nardicus101]

reta