How do i maximize my bonemass at 14

[sub4premolarsremove]

I’m 14 and almost 15 next month I feel like I’m wasting my teen years by doing nothing because people keep saying most stuff work only during teen years before that also obv, so could y’all tell me how to maximize it

 

[irlesper]

lol bonemass
i guess you want your bone to weigh more

 

[WilhelmThyWizard]

Mew, eat meat, animal products, fruits, take k2 d3 and magnesium supplement, 20x per bite,oxytocin farm foids

 

[sub4premolarsremove]

Mew, eat meat, animal products, fruits, take k2 d3 and magnesium supplement, 20x per bite,oxytocin farm foids

What roids

 

[WilhelmThyWizard]

What roids

if you are manlet genetics hgh, if normal, test, deca, tren, and halotestin for dimo, plus letrazole or arimdex to block estrogen

 

[opsecjesus]

eat meat (preferably everyday) k2,d3 and magnesium

 

[sub4premolarsremove]

if you are manlet genetics hgh, if normal, test, deca, tren, and halotestin for dimo, plus letrazole or arimdex to block estrogen

My dad is 6’1 and mom is 5’7 I’m almost turning 15 next month and I’m 5’6 but I hit puberty in December my friends call me late bloomer is there still hope or are they lying to me so I feel good

 

[willascend123]

I’m 14 and almost 15 next month I feel like I’m wasting my teen years by doing nothing because people keep saying most stuff work only during teen years before that also obv, so could y’all tell me how to maximize it

pick up the hammer

 

[WilhelmThyWizard]

My dad is 6’1 and mom is 5’7 I’m almost turning 15 next month and I’m 5’6 but I hit puberty in December my friends call me late bloomer is there still hope or are they lying to me so I feel good

ur retarded, u dont need roids just eat alot of red meat and milk