How do i not be chopped

[doncarlist]

I am 15 and 5'8 160 pounds.

 

[sub3forfemcels]

maybe learn some fucking english first

 

[AgentAngularity]

lose weight clear up skin grow out hair the basics

 

[elxbp]

Just go on a caloric deficit, HIIT cardio, and hit the gym

Don’t do anything else or pin anything before that

 

[anshumangupta0004]

lose weight, thicken brows, grow lash, grow hair, hit gym, hop on roids, get surgery, rep me and mark as solution

 

[SentinoNieSentinel]

HIT mike mentzer trust

 

[elxbp]

maybe learn some fucking english first

Hateful chud

 

[Orbital1]

I am 15 and 5'8 160 pounds.View attachment 5033799View attachment 5033803

Get lean you dont look nearly lean enough

 

[sub3forfemcels]

Hateful chud

OFC the mongoloid 2026cel uses buzzwords he doesnt understand

 

[NWL]

you have time to grow bro surely losing some weight wouldnt hurt though

 

[kcalbWianBrilson]

Raw milk, raw honey, along with magnesium and zinc supplements before bed to prepare for that final growth spurt. Also hit the gym and cut out goyslop so you debloat and improve body while getting taller.

 

[leros2]

I am 15 and 5'8 160 pounds.View attachment 5033799View attachment 5033803

lose weight, grow out hair

 

[WonkyChin186]

I am 15 and 5'8 160 pounds.View attachment 5033799View attachment 5033803

kill yourself