How do I preserve my morning height throughout the day?

[Deleted member 21898]

I lose an entire inch due to compression, is there a way to prevent that or at least minimize it?

I heard stretches can decompress the spine, but it's only temporary. So is there a permanent or long term solution?

 

[Deleted member 21219]

I lose an entire inch due to compression, is there a way to prevent that or at least minimize it?

I heard stretches can decompress the spine, but it's only temporary. So is there a permanent or long term solution?

Stay in a wheelchair and only stand when u need to heightmog

 

[AscensionMan98]

I lose an entire inch due to compression, is there a way to prevent that or at least minimize it?

I heard stretches can decompress the spine, but it's only temporary. So is there a permanent or long term solution?

Glucosamine Sulfate: The Secret Height Growth Ingredient.

Does Glucosamine Sulfate help increase height Permanently? Well, It is True! A few inches of height growth is possible with Glucosamine Sulfate supplements.

growtallerofficial.com

Glucosamine sulfate as well as mk-677 or preferably hgh seems to reduce spinal decompression and preserve morning height. An inch btw sounds far to much, usually its half an inch max.

 

[Deleted member 21898]

Stay in a wheelchair and only stand when u need to heightmog

The spine will still probably compress because it's upright when you are in a sitting position, I think it doesn't compress only when you are laying down horizontally.

 

[Deleted member 21219]

The spine will still probably compress because it's upright when you are in a sitting position, I think it doesn't compress only when you are laying down horizontally.

Have someone carry u in a stretcher all day then

 

[PURE ARYAN GENETICS]

you don't

but I like to hang from my pull up bar before going out

 

[mvp2v1]

I

Glucosamine Sulfate: The Secret Height Growth Ingredient.

Does Glucosamine Sulfate help increase height Permanently? Well, It is True! A few inches of height growth is possible with Glucosamine Sulfate supplements.

growtallerofficial.com

Glucosamine sulfate as well as mk-677 or preferably hgh seems to reduce spinal decompression and preserve morning height. An inch btw sounds far to much, usually its half an inch max.

lose a full inch too. from 179.4 in morning to 177.5 night
Edit: this is 0.787402 inch not a full inch

 

[mvp2v1]

you don't

but I like to hang from my pull up bar before going out

does it really give you temporary height?

 

[Sir Galachad]

I lose an entire inch due to compression, is there a way to prevent that or at least minimize it?

I heard stretches can decompress the spine, but it's only temporary. So is there a permanent or long term solution?

You don't.

 

[PURE ARYAN GENETICS]

does it really give you temporary height?

it should help a bit but I haven't measured tbh (would need a stadiometer to really tell anyway)

another thing you can do is sleeping a cycle before going out

 

[Slob]

I lose almost an inch, from 183cm straight out of bed to 180.8cm after 8+ hours of sitting/standing, sometimes as low as 180.5 cm.
I used to take glucosamine sulfate, but 3 - 4 mm wasn't worth it tbh, it also increased my eye pressure a bit.