how do I prevent my growth plates from closing???

[dood]

I’m 17 but I grew prob 8-10cm in 2023!

So I know the biggest reason for growth plates closing is estrogen. How do I avoid it even more?

-I don't eat that much junk
-I sleep 8-9hrs a day
-drink shit ton of milk and water
-gymrat
-eating high protein meals etc

My question is how do I avoid all the bad stuff and what else can I do/eat/drink?

 

[Youㅤ]

idk but try LSJL to increase leg length

 

[dood]

idk but try LSJL to increase leg length

And how would that work

 

[horsefacin]

Twink chad at 125lb and 6,1 is fucking ur oneitis while ur on .org asking how you can reach 5,8

 

[Youㅤ]

And how would that work

increase fluid flow read heightquest and naturalheightgrowth

 

[dood]

Twink chad at 125lb and 6,1 is fucking ur oneitis while ur on .org asking how you can reach 5,8

Tryna reach 182cm just like 5cm away and it’s more likely I’m fucking ur oneitis lol

 

[IAMNOTANINCEL]

Aromatase inhibitor bo

 

[Deleted member 55252]

I’m 17 but I grew prob 8-10cm in 2023!

So I know the biggest reason for growth plates closing is estrogen. How do I avoid it even more?

-I don't eat that much junk
-I sleep 8-9hrs a day
-drink shit ton of milk and water
-gymrat
-eating high protein meals etc

My question is how do I avoid all the bad stuff and what else can I do/eat/drink?

genetics, accept your fate

 

[ymb]

I’m 17 but I grew prob 8-10cm in 2023!

So I know the biggest reason for growth plates closing is estrogen. How do I avoid it even more?

-I don't eat that much junk
-I sleep 8-9hrs a day
-drink shit ton of milk and water
-gymrat
-eating high protein meals etc

My question is how do I avoid all the bad stuff and what else can I do/eat/drink?

>I know the biggest reason for growth plates closing is estrogen
>drink shit ton of milk

 

[SEZAR]

Literally just avoid estrogen at all costs.