How do I project my maxilla

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matthaias

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I am 17 and have a recessed maxilla as well as a narrow pallet.
I saw someone that Said that you can use a flat Mouth guard from reviv.
Does this work?
I also Hard braces which Sonnenhöhe worsened my maxilla but fixxed my teeth.
I don’t want to fuck my teeth again.
 
not much you can do, palate expander might help
 

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