how do i raise my hyoid

[Zaphrix]

how do i raise my hyoid, im 15 and my jaw has always been strong except my hyoid which i wish was slightly higher than it is currently

 

[wristcel]

surgery

 

[6´3 LTN]

hyoid exercises

 

[duplybones]

rip your hyoid bone off it has no use

 

[KuniLowda]

High-speed jaw-opening exercise in training suprahyoid fast-twitch muscle fibers - PubMed

Our results demonstrated that high-speed jaw-opening exercise resulted in increased elevation velocity of the hyoid bone during swallowing, indicating its role in effectively strengthening the fast-twitch muscle fibers of suprahyoid muscles. Furthermore, since the rest position of the hyoid bone...

pubmed.ncbi.nlm.nih.gov

 

[kliepins]

drop to low bf% if you think your not fat, your fat trust me drop to 8-10% maybe even lower but dont do aggressive cut just slowly cut and hit your chin with hammer because some times its the chin that fucks up your side pf and after ofc surgery(you cant change the hyoid much naturally)

 

[Deleted member 178650]

how do i raise my hyoid, im 15 and my jaw has always been strong except my hyoid which i wish was slightly higher than it is currently

here’s my before/after by just mewing and losing fat, i’ll let you judge (2023/2025, 16/18)

 

[Deleted member 178650]

here’s my before/after by just mewing and losing fat, i’ll let you judge (2023/2025, 16/18)

my wifi is shit i can’t upload the before

 

[Deleted member 126861]

Definitely hyoid exercises, also it is influenced by posture and neck posture.
There r a range of surgery options i would suggest if your hyoid is subhuman asf