how do i raise my hyoid

Zaphrix

Zaphrix

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how do i raise my hyoid, im 15 and my jaw has always been strong except my hyoid which i wish was slightly higher than it is currently
 
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drop to low bf% if you think your not fat, your fat trust me drop to 8-10% maybe even lower but dont do aggressive cut just slowly cut and hit your chin with hammer because some times its the chin that fucks up your side pf and after ofc surgery(you cant change the hyoid much naturally)
 
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how do i raise my hyoid, im 15 and my jaw has always been strong except my hyoid which i wish was slightly higher than it is currently
here’s my before/after by just mewing and losing fat, i’ll let you judge (2023/2025, 16/18)
 

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Definitely hyoid exercises, also it is influenced by posture and neck posture.
There r a range of surgery options i would suggest if your hyoid is subhuman asf
 

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