How do I raise my hyoid

[ZAN3]

Dw I’m going on accutane ASAP.
Just wondering how I could naturally higher my hyoid?

 

[yordancel]

Dw I’m going on accutane ASAP.
Just wondering how I could naturally higher my hyoid?

Just train neck, hyoid bone sits on your neck muscles so it's changeable. Keep training till you get good results. No other way to raise hyoid other than this method. mark this as solution

 

[koryachi]

Raising HYOID BONE

No real thread about this so here we go. 1. Mewing I think I don't really have to mention it Just put your tongue on the roof of your moth -> Profit 2. High-speed-jaw-opening exercise credits: @honkhonkpatna (Just because he posted it first) This study original purpose was to improve...

looksmax.org

 

[koryachi]

Just train neck, hyoid bone sits on your neck muscles so it's changeable. Keep training till you get good results. No other way to raise hyoid other than this method. mark this as solution

farming solutions i see

 

[yordancel]

farming solutions i see

Yea jfl why not, and it's the only solution to what he asked. Also has to lower more BF if he can

 

[Tsl]

Dw I’m going on accutane ASAP.
Just wondering how I could naturally higher my hyoid?

you clearly arent mewing properly dont focus on the sides of your tongue press with the middle on your palate like a swallowing position

 

[terachadchaddy]

mewing works but its only temporary. you should train neck too