how do I really ascend?

atestansavas

atestansavas

its never over
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May 8, 2026
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how do I grow my bones I am 15 and a late bloomer ig ım 5.8 but I still look like a kid because I am underweight also need some tips for gains imma go to the gym after this summer because of some financial things but no problem for me so please see me as a friend and give me some real advice on how to grow my bones all my body without hoppin on atleast before 17. I am 5.8 btw. Also I FEEL the need to testosteronemaxx so heavily lately. So this is my photo I know its not front its not side but its best ı could do at the moment and lastly any tips on getting rid of dark circles?
 

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Solution
Skeleton_Iqlet
good things to do
  1. fix diet
  2. get 9+hour sleep
  3. lift
supliements
  • hop on mk 677 because u dont have t pin if you are scared of that
it will fix your weight problems and will get you better sleep.
  • just take zinc
  • k2 d3
  • calcium
mark as solution and rep :soy:
hop on bro im 17 i was saying the same thing you were saying at 15

now im hoppin on in 2 weeks :owo:

 
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Reactions: Askinov, emilwaterson and atestansavas
how do I grow my bones I am 15 and a late bloomer ig ım 5.8 but I still look like a kid because I am underweight also need some tips for gains imma go to the gym after this summer because of some financial things but no problem for me so please see me as a friend and give me some real advice on how to grow my bones all my body without hoppin on atleast before 17. I am 5.8 btw. Also I FEEL the need to testosteronemaxx so heavily lately. So this is my photo I know its not front its not side but its best ı could do at the moment and lastly any tips on getting rid of dark circles?
why ppl can't accept that its over nigga if puberty won't do that then it's over
 
how do I grow my bones I am 15 and a late bloomer ig ım 5.8 but I still look like a kid because I am underweight also need some tips for gains imma go to the gym after this summer because of some financial things but no problem for me so please see me as a friend and give me some real advice on how to grow my bones all my body without hoppin on atleast before 17. I am 5.8 btw. Also I FEEL the need to testosteronemaxx so heavily lately. So this is my photo I know its not front its not side but its best ı could do at the moment and lastly any tips on getting rid of dark circles?
already htn
 
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Reactions: atestansavas
bro, you cant blame for trying to do better ım just tryin
im not blaming you for trying im blaming you for hope i lost hope and sudenly after giving up i pulled 3 girls since january, and i live in a small town on end of the world so there is not much girls here
 
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Reactions: atestansavas
damn bro sorry to hear that you lost your hope I will take the best of ur advice
 
Last edited:
how do I grow my bones I am 15 and a late bloomer ig ım 5.8 but I still look like a kid because I am underweight also need some tips for gains imma go to the gym after this summer because of some financial things but no problem for me so please see me as a friend and give me some real advice on how to grow my bones all my body without hoppin on atleast before 17. I am 5.8 btw. Also I FEEL the need to testosteronemaxx so heavily lately. So this is my photo I know its not front its not side but its best ı could do at the moment and lastly any tips on getting rid of dark circles?
pick up the fork as for the circles cant really see shit but it looks like just eyebags js use a normal under eye cream
 
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Reactions: atestansavas
ur 15 bro chill, people usually get growth spurts and more dimorphism around either this age or 16

just focus on caloric surplus
 
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Reactions: atestansavas
how do I grow my bones I am 15 and a late bloomer ig ım 5.8 but I still look like a kid because I am underweight also need some tips for gains imma go to the gym after this summer because of some financial things but no problem for me so please see me as a friend and give me some real advice on how to grow my bones all my body without hoppin on atleast before 17. I am 5.8 btw. Also I FEEL the need to testosteronemaxx so heavily lately. So this is my photo I know its not front its not side but its best ı could do at the moment and lastly any tips on getting rid of dark circles?
first and most obvious, gain weight, ur body doesn’t grow if u don’t have enough food stored, u need food. Ignore the bloat and the temporary ugliness that comes with it, its worth it afterall ur growing, second since u want to stay natty use supplements
K2+d3
Boron(use after doing research, this helps with test)
Zma
Vitamin c
Lactoferrin
These are the main good ones u need everyday
U already have a decent base to ascend off, htn and higher is possible , add chewing hard gum 45 minutes each side on premolars and molar teeth, 5 days every week
Mark solution?:feelshah:
 
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Reactions: nvrldar and atestansavas
first and most obvious, gain weight, ur body doesn’t grow if u don’t have enough food stored, u need food. Ignore the bloat and the temporary ugliness that comes with it, its worth it afterall ur growing, second since u want to stay natty use supplements
K2+d3
Boron(use after doing research, this helps with test)
Zma
Vitamin c
Lactoferrin
These are the main good ones u need everyday
U already have a decent base to ascend off, htn and higher is possible , add chewing hard gum 45 minutes each side on premolars and molar teeth, 5 days every week
Mark solution?:feelshah:
thanks bro ı hope it will help
 
good things to do
  1. fix diet
  2. get 9+hour sleep
  3. lift
supliements
  • hop on mk 677 because u dont have t pin if you are scared of that
it will fix your weight problems and will get you better sleep.
  • just take zinc
  • k2 d3
  • calcium
mark as solution and rep :soy:
 
  • +1
Reactions: atestansavas
Solution

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