How do i start gym

[Starchie]

I mean like i just go there and what am i suppossed to do like what are good excercises for start
And how do i not look like a retard doing it

 

[iamnotgrayipromise]

hey chatgpt generate me an optimal split for a beginner

 

[gheaven89]

I mean like i just go there and what am i suppossed to do like what are good excercises for start
And how do i not look like a retard doing it

Fym how

 

[Starchie]

Fym how

Do i just go there and start doing excercises?

 

[DarkOrbit921]

I mean like i just go there and what am i suppossed to do like what are good excercises for start
And how do i not look like a retard doing it

100 test 800 eq 600 tren

 

[money$]

Just watch a YouTube vid on how to do the proper form on stuff. It’s not hard. Don’t overthink

 

[zhnnz]

I mean like i just go there and what am i suppossed to do like what are good excercises for start
And how do i not look like a retard doing it

look up optimal splits on tiktok and do whatever exercises theyre doing but instead do more sets than them and get the form down

 

[Starchie]

Just watch a YouTube vid on how to do the proper form on stuff. It’s not hard. Don’t overthink

Okay thx

 

[Starchie]

look up optimal splits on tiktok and do whatever exercises theyre doing but instead do more sets than them and get the form down

Ima try brah

 

[caucasian05]

I mean like i just go there and what am i suppossed to do like what are good excercises for start
And how do i not look like a retard doing it

Son

 

[Starchie]

Son

Son

 

[grav]

I mean like i just go there and what am i suppossed to do like what are good excercises for start
And how do i not look like a retard doing it

Go on the treadmill and then

 

[Starchie]

Go on the treadmill and then

What are the best excercises for back arms and quads

 

[grav]

What are the best excercises for back arms and quads

The treadmill for 10 minutes

 

[Starchie]

The treadmill for 10 minutes

Trains arms an back too right