How do i stop back pain?

[Deleted member 91301]

My back hurts so bad i cant do any house work pls help

@looksmaxxing223 @NZb6Air @aryan mogger @Mess @Always Stay You

 

[Deleted member 88079]

stand straight

 

[Deleted member 99995]

Posture or go see a chiropractor or someone

 

[Deleted member 91301]

stand straight

It makes it hurt even worse

 

[Hernan]

Dead Hangs b.

 

[Deleted member 91301]

Dead Hangs b.

Ion have a pull up bar

 

[Deleted member 88030]

its over

 

[Hernan]

Ion have a pull up bar

Park nearby? Also buy it if you can it's the best thing i ever bought.

 

[Deleted member 88030]

hot tub may help

 

[Deleted member 91301]

Park nearby? Also buy it if you can it's the best thing i ever bought.

I have no money and my family members laugh at me if i do pushups and stuff

 

[Hernan]

I have no money and my family members laugh at me if i do pushups and stuff

Park then b. Most have calisthenics bars go look there.
Also L family.

 

[Deleted member 91301]

Park then b. Most have calisthenics bars go look there.
Also L family.

I cant go to the park everyday and i dont go outside alone

 

[Hernan]

I cant go to the park everyday

doesnt have to be daily.

and i dont go outside alone

 

[Deleted member 91301]

doesnt have to be daily.

View attachment 3311185

Im scared of going outside alone everyone judges me for everything i do

 

[Deleted member 71543]

Nigga give it some rest maybe

 

[Deleted member 71543]

Im scared of going outside alone everyone judges me for everything i do

They do but you shouldnt care

 

[Deleted member 91301]

They do but you shouldnt care

Mkay