how do i stop binging

[Doom0]

I keep cutting and then ruining all my progress by binging like a good goy, my family is full of rotschilds who want to see me fail by cooking goyslop dessert meals and making me binge because it takes ages to get a stimulant prescription where im from (add/adhd ), any tips to stop being a fat GOY

 

[Reginald]

Whenever I feel the urge to binge I try to distract myself by doing something or I just drink coffee or green tea to quench the hunger

 

[brootaldude]

I keep cutting and then ruining all my progress by binging like a good goy, my family is full of rotschilds who want to see me fail by cooking goyslop dessert meals and making me binge because it takes ages to get a stimulant prescription where im from (add/adhd ), any tips to stop being a fat GOY

coke zero or if you’re really a fat ass reta or ozempic

 

[Inkwell Choid]

Realistically if you're too addicted to goyslop you might have to consume diet sodas for sugar cravings and communicate to your family that you want to stop eating soyslop

 

[Doctor Egor]

if you hate your fat face enough you wont need any tactics

 

[brootaldude]

Realistically if you're too addicted to goyslop you might have to consume diet sodas for sugar cravings and communicate to your family that you want to stop eating soyslop

unless he’s over 21 or sum and lives alone

 

[Doom0]

i told them but they're talking bout sum ''thats not our problem'' and ''control urself'' its so hard being a normal bf% in a family full of FAT ASSES

 

[Recession.]

develop self hatred

 

[Doom0]

and how do i get out the cycle, this has been going on for 2 days i was cutting for 2 weeks and now i ate 5000 above maintenance so i just wiped out like 60%+ of my progress

 

[Inkwell Choid]

i told them but they're talking bout sum ''thats not our problem'' and ''control urself'' its so hard being a normal bf% in a family full of FAT ASSES

Refuse to eat from their trough, it's really about discipline at the end of the day, but try to manage your cravings dont starvemaxx and not eat because then the binge will get worse. or just take Reta

 

[Doom0]

i wanna hop on shit like mt2 and reta anyways but im just tryna find a good eu source then i can finally resist. il just get back on track with the cut and try and stop eating their slop

 

[ce10098]

but try to manage your cravings dont starvemaxx and not eat because then the binge will get worse

its the opposite for me. its easier to not eat at all then at a little bit

 

[Doom0]

yea i feel like its either all or nothing for me im so stuck

 

[MouthBreathingElite]

Think about how good youll feel and look when lean+imagine the thousands of niggas doing it better than you

 

[unknownslayer ᶻ 𝗓]

diet coke, caffeinemaxx (white monsters), chewing gum, accept your stomach rumbling
also you will feel a lot better at the end of the day when you look at your calories (assuming you're tracking) and all your macros are right on point

don't fucking binge starve you will fucking regret every single thing you eat that you aren't supposed to