how do I stop gooning

[foxhead131]

its a serious addiction and I cant help it

 

[Deleted member 353913]

Don’t

 

[trynaascendsoon]

Just slay some foids. It's really just a substitute but what can u do

 

[Renophobeadoobe]

its genetic

i really think some people have to goon

 

[KuzatheUsurper]

Tbh bro you need to solve the underlying problem that makes you chase cheap dopamine

For me at the time that was having no money and helicopter parents

Once I started making money and living on my own the gooning went away with it

Find the root cause and eliminate it that is the only reliable way,

 

[Deleted member 288009]

Find something else to pre-occupy your mind.

And when you try quit it, most people make the mistake of stopping all at once. You should slowly stop doing it, eg going from 3x per week, to 2x per week, to 1x per 2 weeks...

 

[foxhead131]

Find something else to pre-occupy your mind.

And when you try quit it, most people make the mistake of stopping all at once. You should slowly stop doing it, eg going from 3x per week, to 2x per week, to 1x per 2 weeks...

Okay, I'll do that

 

[foxhead131]

Tbh bro you need to solve the underlying problem that makes you chase cheap dopamine

For me at the time that was having no money and helicopter parents

Once I started making money and living on my own the gooning went away with it

Find the root cause and eliminate it that is the only reliable way,

I think my problem is boredom. I'll try to find other hobbies to do instead.

 

[foxhead131]

its genetic

i really think some people have to goon

cope

 

[Black Pilled Guts]

its a serious addiction and I cant help it

There's no benefit to stopping to masturbate. You'll just think about sex all the time

 

[foxhead131]

Don’t

why

 

[foxhead131]

There's no benefit to stopping to masturbate. You'll just think about sex all the time

wouldnt it keep testosterone levels up to not?

 

[Black Pilled Guts]

wouldnt it keep testosterone levels up to not?

No, there is no study that says it will increase baseline test. That doesn't make sense why would ejaculation decrease test. Also how old are you this is a retarded question to ask.

 

[ghost!]

lowk im addicted but when i have stuff to do i just dont goon that day

 

[dxwnt]

if u deep it its rlly bad gooning watching random women get fucked

 

[Deleted member 353913]

why

Its hard, even if you stopped for like a 2 weeks you’ll eventually start again, just wait its normal

 

[howler]

its a serious addiction and I cant help it

depends on libido and genetics. if you're a recessed chud with low t then its a genuine addiction, but if you're a terrachad and have high t like larry wheels then jerking off constantly isn't that bad

mark as solution with checkmark if you found this helpful

 

[5_4]

Why stop

 

[Vrillon1488]

its a serious addiction and I cant help it

replace it with edging or audio ASMR

 

[jestergooner361]

gooning = high test

 

[saab13]

its a serious addiction and I cant help it

distractions

allow yourself to do it maybe once weekly

if you do it right before going to sleep then dont sleep near your phone

when theres an urge take a walk or sum

 

[SticksSticks]

it all comes down to dopamine find something else to take up your free time

 

[monotonio]

its a serious addiction and I cant help it

Bro just fuck couple of times and then you don’t even wanna goon. And if so just don’t do it it’s simple as that

 

[N1kolai]

its a serious addiction and I cant help it

First of all
Why?
If it doesn't affect for u talk to girls then dont quit
If it does
Then dont quit

 

[Rm200010]

its genetic

i really think some people have to goon

Cope

 

[Rm200010]

gooning = high test

In theory yes but realistically no

 

[foxhead131]

In theory yes but realistically no

so gooning is high test but not manly or masculine or attractive

 

[seabass_grey]

its a serious addiction and I cant help it

When you feel the urge do sum pushups or sum to get your mind off the thought

 

[peter1287]

its a serious addiction and I cant help it

Once you start you can’t stop

 

[Rm200010]

so gooning is high test but not manly or masculine or attractive

No, in theory more test = more sex drive so hypothetically yes, excessive gooning is technically because of high test but majority of the time it’s due to severe addiction by low test soy boys

 

[d7odyykx]

You're just not busy enough if you have way too many things to do you don't even wanna goon anymore bc you get exhausted every night

 

[foxhead131]

You're just not busy enough if you have way too many things to do you don't even wanna goon anymore bc you get exhausted every night

i 100% agree. I only fall into it if im alone with nothing to do.