How do I successfully starve my self

D

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I need to starve my self how can I do successfully and no I’m to lazy to workout someone calc my calories k should eat 5’11 164 pounds
 
meth

I didn't feel hungry at all when I was on it
 
Last edited:
enter coma
 
  • JFL
Reactions: Seth Walsh
Idk bro, Im 165lbs same height but starving and always end up binge eating
 
dont do stupid things

you need to get into a deficit and you need to wait to see results
 
  • +1
Reactions: Emiqrox
discipline
eat 1600calories per dag MAX and track every single calorie you eat or drink
look into intermittent fasting
replace all drinks with water
if you still fail its over
 
Drink 3 liters of water everyday
Walk 10k stepst at least
Stay away from sugar and salt
Limit bread consumption
 
meth

I didn't feel hungry at all when I was on it
Heroin apparently is good too, as long as you're on heroin you don't feel hungry or thirsty anymore...
 
Just drink god tier chicken broth everyday (and nothing else except extra needed water and water soluble vitamins)
 
Heroin apparently is good too, as long as you're on heroin you don't feel hungry or thirsty anymore...
this

although I do think you still need plenty of water
 
  • +1
Reactions: Gonthar

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