How do I train my masseter without causing tmj

[domitiwhynotme]

Heard that towel method causes tmj. This true or nah?

 

[Xavier]

Heard that towel method causes tmj. This true or nah?

Masseter hypertrophy is not a good thing.

 

[Bl0odKn1ght]

Masseter hypertrophy is not a good thing.

Agreed, u should never do it

 

[Deleted member 56968]

dont train them

 

[smartstyle]

Heard that towel method causes tmj. This true or nah?

just chew regular gum everyday occasionally + drink cold water to make it harder to chew.

 

[domitiwhynotme]

Masseter hypertrophy is not a good thing

Masseter hypertrophy is not a good thing.

Why though? Is it bad

dont train them

 

[Deleted member 56968]

Why though? Is it bad

muscle and fat causes roundness, some people even get hollowing of the cheeks by injecting botox in their masseters

 

[Xavier]

Why though? Is it bad

Wide jawline is achieved by gonions and ramus, not masetter muscles. Masetter muscles will cause swallen face and make you look fatter.

 

[domitiwhynotme]

muscle and fat causes roundness, some people even get hollowing of the cheeks by injecting botox in their masseters

So it all comes down to bones

 

[Deleted member 56968]

So it all comes down to bones

yes