How do i train my masseters

[OgurKiszony]

Is there any way to do it at home or with products from local supermarkets. I dont wanna buy these weird jaw trainers or any strong gum.

 

[Absurdist]

Bro just chew hard foods. Its not that deep.

 

[OgurKiszony]

Bro just chew hard foods. Its not that deep.

what foods can you like give me few examples?

 

[ye9nopps]

Chewing hard food like
Carrot,meat,and smth like ts

 

[Absurdist]

what foods can you like give me few examples?

meat, carrots, nuts fruits. one google search away.