how do i unstressmax

Nickmas

Nickmas

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how do i get rid of stress how do i reduce it please help(y)(y)(y)
 
how do i get rid of stress how do i reduce it please help(y)(y)(y)
sleep well, eat animal based diet and whole foods, get sun, breathwork and maybe diary/journal your thoughts if your struggling with mental health
 
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take a chill pill
 
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stop thinking about ways to be less stressed
 
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how do i get rid of stress how do i reduce it please help(y)(y)(y)
Hit the back of your brain with something very hard like a rock or a hammer.

Make sure the surface is wide enough tho, so it encompasses your whole cranium.

Hit very hard and repeatedly until it triggers the cortisol and stress hormones evisceration process.

You will know when it's triggered usually after you start feeling fatigued and your nose will bleed and shit but its all part of the process so don't worry.

If you do this you will never have to worry about stress again :feelsgood:
 
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Hit the back of your brain with something very hard like a rock or a hammer.

Make sure the surface is wide enough tho, so it encompasses your whole cranium.

Hit very hard and repeatedly until it triggers the cortisol and stress hormones evisceration process.

You will know when it's triggered usually after you start feeling fatigued and your nose will bleed and shit but its all part of the process so don't worry.

If you do this you will never have to worry about stress again :feelsgood:
Bro this so fire ima do this yesterday!!!❤️
 
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Idk I have this problem too drugs probably like in the wolf of wallstreet
 
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i aint doing allat bro this would fuck me even more up
then do santacruz breathing technique that's what I do bc I'm too poor and im 17 it fucks up your neurons if you're underage
 
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