how do you belt pull

[carti lover]

this thread says do it fo 25 seconds 4x a week

BELT PULLING GUIDE (CCW rotation )

This excercise help on the counterclockwise rotation of the maxila Belt pulling is the most effective technique for counterclockwise rotation of the maxila and can give faster results By counterclockwise rotation of the maxila the maxila gets up, filling the midface and the mandible forward...

looksmax.org

then theres others saying do it for 40 mins a day

 

[fraudster#1]

dont do it lol

 

[Vrowding]

"TMJ issues incoming"

 

[Joeseminate]

ccw teeth rotation

 

[Mess]

Don't be retarded.

 

[carti lover]

dont do it lol

im desperate for ccw rotation

 

[fraudster#1]

ccw teeth rotation

just belt pull bro

 

[carti lover]

Don't be retarded.

how dangerous is it if im not hanging im just standing on my tippy toes and only allowing slight force

 

[primal_shitmuncher]

Not a good idea imo. There's a good chance of fucking up your teeth, amongst other stuff.

 

[carti lover]

Not a good idea imo. There's a good chance of fucking up your teeth.

im getting damon braces soon and im getting tads to bring my upper teeth more higher for rotation so would the braces be able to fix it?

 

[Joeseminate]

View attachment 4966428
just belt pull bro

free ccw rotation brah

 

[carti lover]

View attachment 4966438
free ccw rotation brah

damon braces would fix that though right?

 

[Joeseminate]

damon braces would fix that though right?

the only thing belt pulling will do is damage teeth not change your skull damon braces will fixt it but you will have wasted your time

 

[fraudster#1]

View attachment 4966438
free ccw rotation brah

"yeah bro i have forward growth wdym?"

 

[carti lover]

the only thing belt pulling will do is damage teeth not change your skull damon braces will fixt it but you will have wasted your time

alright thanks