BELT PULLING GUIDE (CCW rotation )

albanian_chad

albanian_chad

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This excercise help on the counterclockwise rotation of the maxila

rNOq9o7fAgi0EvbmjGhh68njsGy6ty5caS_wF0lMlYYT0ShfLmup5sppDM3SckYtprI3mawqwuk0yvtQBS8NLA3sDz8g6qBOrmDuAc85ndEXaZHqYtPpiih4Htc44UG5pMgcV-JcQpMJgsiHdt83NA


Belt pulling is the most effective technique for counterclockwise rotation of the maxila and can give faster results By counterclockwise rotation of the maxila the maxila gets up, filling the midface and the mandible forward Reducing midface lenght and increasing facial lower Third. Can be very beneficial for people with malloclusions

Should always done when the person keep proper tongue posture for the stabilization of the results that is essential with other face pulling techniques like inter oral face pulling thumb pulling zygopulling and towel pulling


You need a belt setted high hanged to a object preferably a pull up bar with the lowest part of the belt about to the height of the mouth or a bit higher

At fisrt engage the belt to your Palate like this

8nqdYvnOP_WPtsunpxw8o71CF9tABFGq4qs5azyFvoKLTX8Uiy4404yVkoYNxqoqkgavcw_LONrycKQXY4CytcWhb2yA1_d-uc6LG1q3S8i6WYBOQjNL80M0yMrcUNkIn6O0B9aDjnDo-rUazRTerQ


Bite the belt with strong force and then perform a chin tuck

Hold the chin tuck position with tyour hands on the back of your head(occiptal)

From that braced position let your body drop while maintaining the braced chin tuck and Bite position

While doing this the belt will generate force pushing the maxila up You will feel your maxila squeezing and pressure on the cheekbones and masseters

Hold this position for about 20sec and focus that your weight is supported by the belt with the belt beeing straight and your body didnt move around just dropped down

39awBJCLjLAu8wQeEE67DqkvS-4jaBrLm1YSEIPGb0aWhIiAwJwYaTTyjLPOc56mzaTa0lxDw92Tmsoj-WUlNGss0Y4_jySOk1Pjj--4KB0_BnLHE7EtVYY1gb6jLHiizFL0x_cWCVv4PXx_dT9pkg


Remember to keep your safety and not overdo It It can be extremely dangerous

*TIP While engaging the belt on your mouth and performing a chin tuck to stay to the tips of your feet that make the dropping down procedure easier

Do belt pulling together with mewing and other techniques that aiding on maxila expansion

You should do It once a week

3-4 times 20-25sec

Is a cruel excercise for the bones and if is overdone can cause problems

Another way to do belt pulling is by engaging the belt behind the last molar and then Bite on your teeth without biting the belt (that can be done only if the belt is too thin to fit there probably)

TrkjH_iUbsMxpgWHxRJtfjRzlsNdyoOnDOy0MDIvwzrZ5bN_NOhyy8NhFwO9-rLkoB5_bebuWHbBpLhTu3QQ6KMoe9nxy-s25m2kSKWO7AWXWnZ4rGeQYV0MgSf8RafBnXttiN310WnO130Y8nSQwQ


This way can help more on forward growth by pushing the maxila forward

A benefit of belt pulling is that It works with the whole maxila bone so that mean that the risk of teeth moving is very small

If your not over 15 and your skull is underdeveloped you better not trying It yet It can mess up the skull anatomy of a developing person
 
Last edited:
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what the fuck, this just looks like a diy rope guide
 
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Are you trying it yourself?
 
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We're back to archaic lookism shit jfl
Good luck to anyone trying this sketchy ass shit. Not saying it doesn't work, but you're probably just going to hurt yourself.
 
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We're back to archaic lookism shit jfl
Good luck to anyone trying this sketchy ass shit. Not saying it doesn't work, but you're probably just going to hurt yourself.
not if u take precautions
 
Last edited:
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not if u take precaution
Just large room for error. Remember reading someone who beltpulled a while back had the belt slip and broke something.
 
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JFL at this
 
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lookism ahh thread
 
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This excercise help on the counterclockwise rotation of the maxila

rNOq9o7fAgi0EvbmjGhh68njsGy6ty5caS_wF0lMlYYT0ShfLmup5sppDM3SckYtprI3mawqwuk0yvtQBS8NLA3sDz8g6qBOrmDuAc85ndEXaZHqYtPpiih4Htc44UG5pMgcV-JcQpMJgsiHdt83NA


Belt pulling is the most effective technique for counterclockwise rotation of the maxila and can give faster results By counterclockwise rotation of the maxila the maxila gets up, filling the midface and the mandible forward Reducing midface lenght and increasing facial lower Third. Can be very beneficial for people with malloclusions

Should always done when the person keep proper tongue posture for the stabilization of the results that is essential with other face pulling techniques like inter oral face pulling thumb pulling zygopulling and towel pulling


You need a belt setted high hanged to a object preferably a pull up bar with the lowest part of the belt about to the height of the mouth or a bit higher

At fisrt engage the belt to your Palate like this

8nqdYvnOP_WPtsunpxw8o71CF9tABFGq4qs5azyFvoKLTX8Uiy4404yVkoYNxqoqkgavcw_LONrycKQXY4CytcWhb2yA1_d-uc6LG1q3S8i6WYBOQjNL80M0yMrcUNkIn6O0B9aDjnDo-rUazRTerQ


Bite the belt with strong force and then perform a chin tuck

Hold the chin tuck position with tyour hands on the back of your head(occiptal)

From that braced position let your body drop while maintaining the braced chin tuck and Bite position

While doing this the belt will generate force pushing the maxila up You will feel your maxila squeezing and pressure on the cheekbones and masseters

Hold this position for about 20sec and focus that your weight is supported by the belt with the belt beeing straight and your body didnt move around just dropped down

39awBJCLjLAu8wQeEE67DqkvS-4jaBrLm1YSEIPGb0aWhIiAwJwYaTTyjLPOc56mzaTa0lxDw92Tmsoj-WUlNGss0Y4_jySOk1Pjj--4KB0_BnLHE7EtVYY1gb6jLHiizFL0x_cWCVv4PXx_dT9pkg


Remember to keep your safety and not overdo It It can be extremely dangerous

*TIP While engaging the belt on your mouth and performing a chin tuck to stay to the tips of your feet that make the dropping down procedure easier

Do belt pulling together with mewing and other techniques that aiding on maxila expansion

You should do It once a week

3-4 times 20-25sec

Is a cruel excercise for the bones and if is overdone can cause problems

Another way to do belt pulling is by engaging the belt behind the last molar and then Bite on your teeth without biting the belt (that can be done only if the belt is too thin to fit there probably)

TrkjH_iUbsMxpgWHxRJtfjRzlsNdyoOnDOy0MDIvwzrZ5bN_NOhyy8NhFwO9-rLkoB5_bebuWHbBpLhTu3QQ6KMoe9nxy-s25m2kSKWO7AWXWnZ4rGeQYV0MgSf8RafBnXttiN310WnO130Y8nSQwQ


This way can help more on forward growth by pushing the maxila forward

A benefit of belt pulling is that It works with the whole maxila bone so that mean that the risk of teeth moving is very small

If your not over 15 and your skull is underdeveloped you better not trying It yet It can mess up the skull anatomy of a developing person
Will be doing this, ill come back with in 1-2 months and let yall know


First though, braided belt right?

Whats the rest times in between the reps?

When u say “push the belt to your palate” you mean literally with your tounge?
 
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Is it 2019 again?
 
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hmmm bone exercises i love this :soy:
 
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This excercise help on the counterclockwise rotation of the maxila

rNOq9o7fAgi0EvbmjGhh68njsGy6ty5caS_wF0lMlYYT0ShfLmup5sppDM3SckYtprI3mawqwuk0yvtQBS8NLA3sDz8g6qBOrmDuAc85ndEXaZHqYtPpiih4Htc44UG5pMgcV-JcQpMJgsiHdt83NA


Belt pulling is the most effective technique for counterclockwise rotation of the maxila and can give faster results By counterclockwise rotation of the maxila the maxila gets up, filling the midface and the mandible forward Reducing midface lenght and increasing facial lower Third. Can be very beneficial for people with malloclusions

Should always done when the person keep proper tongue posture for the stabilization of the results that is essential with other face pulling techniques like inter oral face pulling thumb pulling zygopulling and towel pulling


You need a belt setted high hanged to a object preferably a pull up bar with the lowest part of the belt about to the height of the mouth or a bit higher

At fisrt engage the belt to your Palate like this

8nqdYvnOP_WPtsunpxw8o71CF9tABFGq4qs5azyFvoKLTX8Uiy4404yVkoYNxqoqkgavcw_LONrycKQXY4CytcWhb2yA1_d-uc6LG1q3S8i6WYBOQjNL80M0yMrcUNkIn6O0B9aDjnDo-rUazRTerQ


Bite the belt with strong force and then perform a chin tuck

Hold the chin tuck position with tyour hands on the back of your head(occiptal)

From that braced position let your body drop while maintaining the braced chin tuck and Bite position

While doing this the belt will generate force pushing the maxila up You will feel your maxila squeezing and pressure on the cheekbones and masseters

Hold this position for about 20sec and focus that your weight is supported by the belt with the belt beeing straight and your body didnt move around just dropped down

39awBJCLjLAu8wQeEE67DqkvS-4jaBrLm1YSEIPGb0aWhIiAwJwYaTTyjLPOc56mzaTa0lxDw92Tmsoj-WUlNGss0Y4_jySOk1Pjj--4KB0_BnLHE7EtVYY1gb6jLHiizFL0x_cWCVv4PXx_dT9pkg


Remember to keep your safety and not overdo It It can be extremely dangerous

*TIP While engaging the belt on your mouth and performing a chin tuck to stay to the tips of your feet that make the dropping down procedure easier

Do belt pulling together with mewing and other techniques that aiding on maxila expansion

You should do It once a week

3-4 times 20-25sec

Is a cruel excercise for the bones and if is overdone can cause problems

Another way to do belt pulling is by engaging the belt behind the last molar and then Bite on your teeth without biting the belt (that can be done only if the belt is too thin to fit there probably)

TrkjH_iUbsMxpgWHxRJtfjRzlsNdyoOnDOy0MDIvwzrZ5bN_NOhyy8NhFwO9-rLkoB5_bebuWHbBpLhTu3QQ6KMoe9nxy-s25m2kSKWO7AWXWnZ4rGeQYV0MgSf8RafBnXttiN310WnO130Y8nSQwQ


This way can help more on forward growth by pushing the maxila forward

A benefit of belt pulling is that It works with the whole maxila bone so that mean that the risk of teeth moving is very small

If your not over 15 and your skull is underdeveloped you better not trying It yet It can mess up the skull anatomy of a developing person
Will be doing this, ill come back with in 1-2 months and let yall know


First though, braided belt right?

Whats the rest times in between the reps?

When u say “push the belt to your palate” you mean literally with your tounge?
please DON'T kys :feelswhy::feelswhy::feelswhy:
 
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suicidemaxxing ?
 
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no one will do any of that but good thread
 
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the fuck? is this like very elaborate rope guide?
 
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Just did it my neck is fucking killing me my vision blurred, what do it do
.......................................................................
Jesus fuckin Christ
 
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.......................................................................
Jesus fuckin Christ
I think im good it just the back of my neck hurts like hell rn


And my vision blurs and my arm feels spiky when i turn my head
 
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bro wants someone to get killed wtf bro :lul:
 
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This excercise help on the counterclockwise rotation of the maxila

rNOq9o7fAgi0EvbmjGhh68njsGy6ty5caS_wF0lMlYYT0ShfLmup5sppDM3SckYtprI3mawqwuk0yvtQBS8NLA3sDz8g6qBOrmDuAc85ndEXaZHqYtPpiih4Htc44UG5pMgcV-JcQpMJgsiHdt83NA


Belt pulling is the most effective technique for counterclockwise rotation of the maxila and can give faster results By counterclockwise rotation of the maxila the maxila gets up, filling the midface and the mandible forward Reducing midface lenght and increasing facial lower Third. Can be very beneficial for people with malloclusions

Should always done when the person keep proper tongue posture for the stabilization of the results that is essential with other face pulling techniques like inter oral face pulling thumb pulling zygopulling and towel pulling


You need a belt setted high hanged to a object preferably a pull up bar with the lowest part of the belt about to the height of the mouth or a bit higher

At fisrt engage the belt to your Palate like this

8nqdYvnOP_WPtsunpxw8o71CF9tABFGq4qs5azyFvoKLTX8Uiy4404yVkoYNxqoqkgavcw_LONrycKQXY4CytcWhb2yA1_d-uc6LG1q3S8i6WYBOQjNL80M0yMrcUNkIn6O0B9aDjnDo-rUazRTerQ


Bite the belt with strong force and then perform a chin tuck

Hold the chin tuck position with tyour hands on the back of your head(occiptal)

From that braced position let your body drop while maintaining the braced chin tuck and Bite position

While doing this the belt will generate force pushing the maxila up You will feel your maxila squeezing and pressure on the cheekbones and masseters

Hold this position for about 20sec and focus that your weight is supported by the belt with the belt beeing straight and your body didnt move around just dropped down

39awBJCLjLAu8wQeEE67DqkvS-4jaBrLm1YSEIPGb0aWhIiAwJwYaTTyjLPOc56mzaTa0lxDw92Tmsoj-WUlNGss0Y4_jySOk1Pjj--4KB0_BnLHE7EtVYY1gb6jLHiizFL0x_cWCVv4PXx_dT9pkg


Remember to keep your safety and not overdo It It can be extremely dangerous

*TIP While engaging the belt on your mouth and performing a chin tuck to stay to the tips of your feet that make the dropping down procedure easier

Do belt pulling together with mewing and other techniques that aiding on maxila expansion

You should do It once a week

3-4 times 20-25sec

Is a cruel excercise for the bones and if is overdone can cause problems

Another way to do belt pulling is by engaging the belt behind the last molar and then Bite on your teeth without biting the belt (that can be done only if the belt is too thin to fit there probably)

TrkjH_iUbsMxpgWHxRJtfjRzlsNdyoOnDOy0MDIvwzrZ5bN_NOhyy8NhFwO9-rLkoB5_bebuWHbBpLhTu3QQ6KMoe9nxy-s25m2kSKWO7AWXWnZ4rGeQYV0MgSf8RafBnXttiN310WnO130Y8nSQwQ


This way can help more on forward growth by pushing the maxila forward

A benefit of belt pulling is that It works with the whole maxila bone so that mean that the risk of teeth moving is very small

If your not over 15 and your skull is underdeveloped you better not trying It yet It can mess up the skull anatomy of a developing person
im getting better thank god
 
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This excercise help on the counterclockwise rotation of the maxila

rNOq9o7fAgi0EvbmjGhh68njsGy6ty5caS_wF0lMlYYT0ShfLmup5sppDM3SckYtprI3mawqwuk0yvtQBS8NLA3sDz8g6qBOrmDuAc85ndEXaZHqYtPpiih4Htc44UG5pMgcV-JcQpMJgsiHdt83NA


Belt pulling is the most effective technique for counterclockwise rotation of the maxila and can give faster results By counterclockwise rotation of the maxila the maxila gets up, filling the midface and the mandible forward Reducing midface lenght and increasing facial lower Third. Can be very beneficial for people with malloclusions

Should always done when the person keep proper tongue posture for the stabilization of the results that is essential with other face pulling techniques like inter oral face pulling thumb pulling zygopulling and towel pulling


You need a belt setted high hanged to a object preferably a pull up bar with the lowest part of the belt about to the height of the mouth or a bit higher

At fisrt engage the belt to your Palate like this

8nqdYvnOP_WPtsunpxw8o71CF9tABFGq4qs5azyFvoKLTX8Uiy4404yVkoYNxqoqkgavcw_LONrycKQXY4CytcWhb2yA1_d-uc6LG1q3S8i6WYBOQjNL80M0yMrcUNkIn6O0B9aDjnDo-rUazRTerQ


Bite the belt with strong force and then perform a chin tuck

Hold the chin tuck position with tyour hands on the back of your head(occiptal)

From that braced position let your body drop while maintaining the braced chin tuck and Bite position

While doing this the belt will generate force pushing the maxila up You will feel your maxila squeezing and pressure on the cheekbones and masseters

Hold this position for about 20sec and focus that your weight is supported by the belt with the belt beeing straight and your body didnt move around just dropped down

39awBJCLjLAu8wQeEE67DqkvS-4jaBrLm1YSEIPGb0aWhIiAwJwYaTTyjLPOc56mzaTa0lxDw92Tmsoj-WUlNGss0Y4_jySOk1Pjj--4KB0_BnLHE7EtVYY1gb6jLHiizFL0x_cWCVv4PXx_dT9pkg


Remember to keep your safety and not overdo It It can be extremely dangerous

*TIP While engaging the belt on your mouth and performing a chin tuck to stay to the tips of your feet that make the dropping down procedure easier

Do belt pulling together with mewing and other techniques that aiding on maxila expansion

You should do It once a week

3-4 times 20-25sec

Is a cruel excercise for the bones and if is overdone can cause problems

Another way to do belt pulling is by engaging the belt behind the last molar and then Bite on your teeth without biting the belt (that can be done only if the belt is too thin to fit there probably)

TrkjH_iUbsMxpgWHxRJtfjRzlsNdyoOnDOy0MDIvwzrZ5bN_NOhyy8NhFwO9-rLkoB5_bebuWHbBpLhTu3QQ6KMoe9nxy-s25m2kSKWO7AWXWnZ4rGeQYV0MgSf8RafBnXttiN310WnO130Y8nSQwQ


This way can help more on forward growth by pushing the maxila forward

A benefit of belt pulling is that It works with the whole maxila bone so that mean that the risk of teeth moving is very small

If your not over 15 and your skull is underdeveloped you better not trying It yet It can mess up the skull anatomy of a developing person
What exactly are the benefits of ccw rotation? And what sort of malocclusion/orthognathic deformity should one look into ccw? It's hard to find people who have had this movement
 
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What exactly are the benefits of ccw rotation? And what sort of malocclusion/orthognathic deformity should one look into ccw? It's hard to find people who have had this movement
Bringing the maxilla upwards basically
 
Bringing the maxilla upwards basically
So best for those with downward growth? I feel like depending on the type of malocclusion achieving a ccw rotation might end up creating another problem (for example, class III malocclusion may become more prominent if only ccw rotation is achieved without moving the lower jaw back)
 
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So best for those with downward growth? I feel like depending on the type of malocclusion achieving a ccw rotation might end up creating another problem (for example, class III malocclusion may become more prominent if only ccw rotation is achieved without moving the lower jaw back)
Yea
 
bros teaching people how to rope 😭
 
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This excercise help on the counterclockwise rotation of the maxila

rNOq9o7fAgi0EvbmjGhh68njsGy6ty5caS_wF0lMlYYT0ShfLmup5sppDM3SckYtprI3mawqwuk0yvtQBS8NLA3sDz8g6qBOrmDuAc85ndEXaZHqYtPpiih4Htc44UG5pMgcV-JcQpMJgsiHdt83NA


Belt pulling is the most effective technique for counterclockwise rotation of the maxila and can give faster results By counterclockwise rotation of the maxila the maxila gets up, filling the midface and the mandible forward Reducing midface lenght and increasing facial lower Third. Can be very beneficial for people with malloclusions

Should always done when the person keep proper tongue posture for the stabilization of the results that is essential with other face pulling techniques like inter oral face pulling thumb pulling zygopulling and towel pulling


You need a belt setted high hanged to a object preferably a pull up bar with the lowest part of the belt about to the height of the mouth or a bit higher

At fisrt engage the belt to your Palate like this

8nqdYvnOP_WPtsunpxw8o71CF9tABFGq4qs5azyFvoKLTX8Uiy4404yVkoYNxqoqkgavcw_LONrycKQXY4CytcWhb2yA1_d-uc6LG1q3S8i6WYBOQjNL80M0yMrcUNkIn6O0B9aDjnDo-rUazRTerQ


Bite the belt with strong force and then perform a chin tuck

Hold the chin tuck position with tyour hands on the back of your head(occiptal)

From that braced position let your body drop while maintaining the braced chin tuck and Bite position

While doing this the belt will generate force pushing the maxila up You will feel your maxila squeezing and pressure on the cheekbones and masseters

Hold this position for about 20sec and focus that your weight is supported by the belt with the belt beeing straight and your body didnt move around just dropped down

39awBJCLjLAu8wQeEE67DqkvS-4jaBrLm1YSEIPGb0aWhIiAwJwYaTTyjLPOc56mzaTa0lxDw92Tmsoj-WUlNGss0Y4_jySOk1Pjj--4KB0_BnLHE7EtVYY1gb6jLHiizFL0x_cWCVv4PXx_dT9pkg


Remember to keep your safety and not overdo It It can be extremely dangerous

*TIP While engaging the belt on your mouth and performing a chin tuck to stay to the tips of your feet that make the dropping down procedure easier

Do belt pulling together with mewing and other techniques that aiding on maxila expansion

You should do It once a week

3-4 times 20-25sec

Is a cruel excercise for the bones and if is overdone can cause problems

Another way to do belt pulling is by engaging the belt behind the last molar and then Bite on your teeth without biting the belt (that can be done only if the belt is too thin to fit there probably)

TrkjH_iUbsMxpgWHxRJtfjRzlsNdyoOnDOy0MDIvwzrZ5bN_NOhyy8NhFwO9-rLkoB5_bebuWHbBpLhTu3QQ6KMoe9nxy-s25m2kSKWO7AWXWnZ4rGeQYV0MgSf8RafBnXttiN310WnO130Y8nSQwQ


This way can help more on forward growth by pushing the maxila forward

A benefit of belt pulling is that It works with the whole maxila bone so that mean that the risk of teeth moving is very small

If your not over 15 and your skull is underdeveloped you better not trying It yet It can mess up the skull anatomy of a developing person
Diy bimax with granpa’s belt. Who tf would try such an autistic shit in the first place. Also even if it worked you d have to do this very often to have results. The more often you do this complicated way of roping the more possibilities you have to end up dead ffs i understand why CIA is looking up to this shithole
 
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What exactly are the benefits of ccw rotation? And what sort of malocclusion/orthognathic deformity should one look into ccw? It's hard to find people who have had this movement
facial depth, improved lefort 2 region, basically ascends ur face but this method is autistic
 
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This excercise help on the counterclockwise rotation of the maxila

rNOq9o7fAgi0EvbmjGhh68njsGy6ty5caS_wF0lMlYYT0ShfLmup5sppDM3SckYtprI3mawqwuk0yvtQBS8NLA3sDz8g6qBOrmDuAc85ndEXaZHqYtPpiih4Htc44UG5pMgcV-JcQpMJgsiHdt83NA


Belt pulling is the most effective technique for counterclockwise rotation of the maxila and can give faster results By counterclockwise rotation of the maxila the maxila gets up, filling the midface and the mandible forward Reducing midface lenght and increasing facial lower Third. Can be very beneficial for people with malloclusions

Should always done when the person keep proper tongue posture for the stabilization of the results that is essential with other face pulling techniques like inter oral face pulling thumb pulling zygopulling and towel pulling


You need a belt setted high hanged to a object preferably a pull up bar with the lowest part of the belt about to the height of the mouth or a bit higher

At fisrt engage the belt to your Palate like this

8nqdYvnOP_WPtsunpxw8o71CF9tABFGq4qs5azyFvoKLTX8Uiy4404yVkoYNxqoqkgavcw_LONrycKQXY4CytcWhb2yA1_d-uc6LG1q3S8i6WYBOQjNL80M0yMrcUNkIn6O0B9aDjnDo-rUazRTerQ


Bite the belt with strong force and then perform a chin tuck

Hold the chin tuck position with tyour hands on the back of your head(occiptal)

From that braced position let your body drop while maintaining the braced chin tuck and Bite position

While doing this the belt will generate force pushing the maxila up You will feel your maxila squeezing and pressure on the cheekbones and masseters

Hold this position for about 20sec and focus that your weight is supported by the belt with the belt beeing straight and your body didnt move around just dropped down

39awBJCLjLAu8wQeEE67DqkvS-4jaBrLm1YSEIPGb0aWhIiAwJwYaTTyjLPOc56mzaTa0lxDw92Tmsoj-WUlNGss0Y4_jySOk1Pjj--4KB0_BnLHE7EtVYY1gb6jLHiizFL0x_cWCVv4PXx_dT9pkg


Remember to keep your safety and not overdo It It can be extremely dangerous

*TIP While engaging the belt on your mouth and performing a chin tuck to stay to the tips of your feet that make the dropping down procedure easier

Do belt pulling together with mewing and other techniques that aiding on maxila expansion

You should do It once a week

3-4 times 20-25sec

Is a cruel excercise for the bones and if is overdone can cause problems

Another way to do belt pulling is by engaging the belt behind the last molar and then Bite on your teeth without biting the belt (that can be done only if the belt is too thin to fit there probably)

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This way can help more on forward growth by pushing the maxila forward

A benefit of belt pulling is that It works with the whole maxila bone so that mean that the risk of teeth moving is very small

If your not over 15 and your skull is underdeveloped you better not trying It yet It can mess up the skull anatomy of a developing person
Actual fucking brainrot kys
 
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Does this lengthen the midface
 
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This is either super retarded, or genius
 
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High IQ thread

I would recommend to use a mouthguard to further protect your teeth if bite force fails to secure them in place

Your teeth could easily just snap off so a mouthguard would be a good recommendation
 
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This excercise help on the counterclockwise rotation of the maxila

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Belt pulling is the most effective technique for counterclockwise rotation of the maxila and can give faster results By counterclockwise rotation of the maxila the maxila gets up, filling the midface and the mandible forward Reducing midface lenght and increasing facial lower Third. Can be very beneficial for people with malloclusions

Should always done when the person keep proper tongue posture for the stabilization of the results that is essential with other face pulling techniques like inter oral face pulling thumb pulling zygopulling and towel pulling


You need a belt setted high hanged to a object preferably a pull up bar with the lowest part of the belt about to the height of the mouth or a bit higher

At fisrt engage the belt to your Palate like this

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Bite the belt with strong force and then perform a chin tuck

Hold the chin tuck position with tyour hands on the back of your head(occiptal)

From that braced position let your body drop while maintaining the braced chin tuck and Bite position

While doing this the belt will generate force pushing the maxila up You will feel your maxila squeezing and pressure on the cheekbones and masseters

Hold this position for about 20sec and focus that your weight is supported by the belt with the belt beeing straight and your body didnt move around just dropped down

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Remember to keep your safety and not overdo It It can be extremely dangerous

*TIP While engaging the belt on your mouth and performing a chin tuck to stay to the tips of your feet that make the dropping down procedure easier

Do belt pulling together with mewing and other techniques that aiding on maxila expansion

You should do It once a week

3-4 times 20-25sec

Is a cruel excercise for the bones and if is overdone can cause problems

Another way to do belt pulling is by engaging the belt behind the last molar and then Bite on your teeth without biting the belt (that can be done only if the belt is too thin to fit there probably)

TrkjH_iUbsMxpgWHxRJtfjRzlsNdyoOnDOy0MDIvwzrZ5bN_NOhyy8NhFwO9-rLkoB5_bebuWHbBpLhTu3QQ6KMoe9nxy-s25m2kSKWO7AWXWnZ4rGeQYV0MgSf8RafBnXttiN310WnO130Y8nSQwQ


This way can help more on forward growth by pushing the maxila forward

A benefit of belt pulling is that It works with the whole maxila bone so that mean that the risk of teeth moving is very small

If your not over 15 and your skull is underdeveloped you better not trying It yet It can mess up the skull anatomy of a developing person
And for ppl who got overly compact midface? Can we reverse it or like something?
 
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