how do you cope with having ibs

[GerbertJohnson]

my country has such a long wait to visit a gastroenterologist does anyone also have ibs or just know what to do i mostly get problems when i eat big meals so i barely eat but i need to bulk to be an indian high t bull

 

[FiendFiend]

my country has such a long wait to visit a gastroenterologist does anyone also have ibs or just know what to do i mostly get problems when i eat big meals so i barely eat but i need to bulk to be an indian high t bull

Dude u dont need to bulk rofl ur gonna descend hard if u do

 

[Primalsplit]

I used to have it.

 

[St.TikTokcel]

my country has such a long wait to visit a gastroenterologist does anyone also have ibs or just know what to do i mostly get problems when i eat big meals so i barely eat but i need to bulk to be an indian high t bull

 

[GerbertJohnson]

Dude u dont need to bulk rofl ur gonna descend hard if u do

lean bulk just protein foods

 

[Amnesia]

It’s mainly caused by eating grains specifically gluten containing grains (wheat barely rye oats) although other seeds and grains can be bad


U have to switch to eating meats and fruit only. Dairy is fine if u can tolerate it but only u know that

 

[Ken]

It’s mainly caused by eating grains specifically gluten containing grains (wheat barely rye oats) although other seeds and grains can be bad


U have to switch to eating meats and fruit only. Dairy is fine if u can tolerate it but only u know that

Are you on the Paul Saladino/ Frank Tufano diet?