How do you deal with stress

[Godmaxxin]

Hey guys, I'm new here, been reading stuff here for months, so decided to join you
Anyways how do you handle constant feelings of stress/not being able to calm down not even for a moment? Feeling like this for days already

 

[WadlowMaxxing]

stare at a wall in the dark and some l-theanine

 

[Deleted member 10536]

Hey guys, I'm new here, been reading stuff here for months, so decided to join you
Anyways how do you handle constant feelings of stress/not being able to calm down not even for a moment? Feeling like this for days already

Do drugs.

 

[Deleted member 11414]

nicotine and art

 

[Baldingman1998]

Unironically sleep. Preferably with 0 light and sound

 

[Godmaxxin]

stare at a wall in the dark and some l-theanine

Is there a specific reason why should I be in a dark room?

 

[WadlowMaxxing]

Is there a specific reason why should I be in a dark room?

helps calm the brain in my experience. no stimulation by lights. just nothing, empty

 

[Godmaxxin]

Unironically sleep. Preferably with 0 light and sound

I'm sleeping already atleast 8 hours per night, I've never had problems with sleep and then I wake up and feel like crap

 

[Deleted member 3055]

take a benzo bro

 

[Deleted member 10949]

nicotine and 5-htp (serotonin)