how do you get more bonemass

[nolanisunderweight]

I think my bonemass is weak imo and im open to doing anything to increase it but I'd like to hear both soft max and hard max methods of how you can do it

 

[WilhelmThyWizard]

Softmax:
Mew
Chewing
Thumbpulling
Zygosmashing
Mandible Mincing
Hardmax:
Marpe
Fme

 

[czechsub3]

I think my bonemass is weak imo and im open to doing anything to increase it but I'd like to hear both soft max and hard max methods of how you can do it

smash or mew from birth or be born with good bones

 

[Cryptoparek8]

I think my bonemass is weak imo and im open to doing anything to increase it but I'd like to hear both soft max and hard max methods of how you can do it

pubertmax, bonesmash, fillers, hgh+test

 

[gandylite.]

genetics,diet and optimal hormone levels ( a little hgh + test + tren helps )