How do you get the "Ideal Body"

[je3oe]

G E K O L O N I S E E R D

Maar nee ik pak sarms, osta gebruikt echt goeie. Ga nu LGD4033 doen

Heeewa kaaskopjes alles goed!?

 

[Loud_Jock]

this is the closest i have seen to the "ideal body" imo. i kind of have the same frame as him, dunno about the insertions but the only thing i wanna know is how long it would take to get this natty? and what bodyfat is his?

View attachment 617208

I doubt you'd have the staying power to reach that level. He has a good bit of muscle on him considering how lean he is and that is IF you had his excellent muscle inserts to begin with.

 

[Deleted member 6380]

this is the closest i have seen to the "ideal body" imo. i kind of have the same frame as him, dunno about the insertions but the only thing i wanna know is how long it would take to get this natty? and what bodyfat is his?

It depends on if it fits your face, srs

a pretty boy shouldnt have this frame for maximum success

 

[diggbicc]

Below average on .me
40th percentile

 

[Madhate]

Depends on your starting point, if you're skinnyfat now, it'll take you like 4 years of consistent gym-going and progressive overload NATTY.

 

[Deleted member 110]

1-4 years natty
about 1-2 years with roids imo

Unfortunately most people have shit tier insertions especially chest
I would say do 1 year natty compound lifts being low-ish bf% and then you see if its worth it.

And nobody is incel because of his muscles

 

[wristcel]

You'd need lots of help from uncle RoyD unless you had insane genetics and were willing to put in hard work in the gym for like 2.5 years along with perfect nutrition.

 

[Deleted]

this is the closest i have seen to the "ideal body" imo. i kind of have the same frame as him, dunno about the insertions but the only thing i wanna know is how long it would take to get this natty? and what bodyfat is his?

View attachment 617208

”How long to get” bruhhhhh....
Your genetics and where Your starting from makes it so different its impossible to know and you haven’t Even sent ur starting body.

you could reach that Within 2 years realistically if ur starting from something that isnt a rail or obese. Quicker with god tier genes but slower, Maybe not Even possible with bad genes