How do you gymcel count calories when it's just too difficult to know

[apocalypse]

eg. you eat at a restaurant with no nutrition info
or your friends prepares dinner
My OCD autistic brain needs to track every calories but it's impossible

 

[Shogun]

Average meal is around 500 calories. If it's very fatty add 100-300 calories more

 

[Mr Test]

they have nothing else to do

 

[Kamui]

Learn how to count nigga

 

[try2beme]

I just guess