How do you not live in your head

zackkoma

zackkoma

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If someone says something to me that offends me it’ll ruin my mood for the next 2 days. I try to have a nihilistic mindset but I doesn’t help
 
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quit being an insecure autist fuck
 
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there is no external. there is only self. the universe is mental.
 
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If someone says something to me that offends me it’ll ruin my mood for the next 2 days. I try to have a nihilistic mindset but I doesn’t help
downsides of being autistic as shit, i suppose
 
I live in my house
 
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If someone says something to me that offends me it’ll ruin my mood for the next 2 days. I try to have a nihilistic mindset but I doesn’t help
go outside, listen to music
 
Yeah good question

I guess you need to do stuff, have a literal 'to do' list if adhdcel
if situation is complete BS, sometimes nigga has to retreat / avoid toxic people, unfortunately we can't just kill them
 
Yeah good question

I guess you need to do stuff, have a literal 'to do' list if adhdcel
if situation is complete BS, sometimes nigga has to retreat / avoid toxic people, unfortunately we can't just kill them
Unfortunately most of the time it’s unavoidable
 

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