How do you properly run ai's

[monxter0ffmol]

17m, I took 0.5 Anastrozole twice a week and I think I crashed my e2 cuz I got mad joint pain, low libido + depression. How do I know how much to take without(i can't get tested)

 

[pinterest]

0.5 adex twice a week is way too much especially at 17 when you probably don't even have high e2 to begin with. You crashed it. Stop taking it completely and wait 1-2 weeks for your e2 to recover, the joint pain and dead libido will clear up. If you actually need an AI in the future start at 0.25mg only when you notice high e2 sides (spicy nips, bloat, emotional) not on a schedule. Dosing on a fixed schedule without bloodwork is how you end up exactly where you are now. If you can't get tested then only dose reactively when sides show up and use the lowest amount possible. Unless you want to crush it then just keep being consistent but do .25
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