How do you stop eating cookies and shi

[Matrix88]

Help guys, I can't stop eating cookies or shit with sugar anytime I see them at home

Don't just tell me to use reta or any GLP, I wanna know how you guys convince yourselves that any goyslop is bad for u

I can't understand exactly what bad thing will happen to me if I eat goyslop

 

[subclassconferal]

throw all veggies/fruits/carbs in the trash, try to push yourself to keto, then do omad or intermittent fasting, then move to carnivore over the span of 6-8 weeks. avoid artificial sweeteners if you dont tolerate them ( make you crave shit )

 

[bobbob]

just don’t buy them or if your family gets them js try and make a bet with yourself and js lock in for a few days and see how you feel