How do you stop shitting ?

Yahya

Yahya

𝐓𝐇𝐄 𝐓𝐑𝐔𝐄𝐂𝐄𝐋 πŠπˆππ†
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Scenario:
meeting up with a foid who gonna be intimate with in an airbnb and go out eat in restaurants and stuff, but i dont want my body to reject nutrients and make me poop. not in an advanced enough stage in the relationship plus i'm bulking so i drop nuclear massive dookies.

I heard probiotics help but anyone got something more radical ?
and no im not gonna go keto ill be eating out
 
Don’t eat fiber or avoid it, don’t eat seeds, leaves etc.
 
Scenario:
meeting up with a foid who gonna be intimate with in an airbnb and go out eat in restaurants and stuff, but i dont want my body to reject nutrients and make me poop. not in an advanced enough stage in the relationship plus i'm bulking so i drop nuclear massive dookies.

I heard probiotics help but anyone got something more radical ?
and no im not gonna go keto ill be eating out
No processed foods what’s so ever
 
Hold it in
 
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