How do you work on a weak chin and jaw? Also how would you work on dimorphism

[Rothschild]

I have a weak jaw and chin I know those are some of my weak points but I also recently found out I have pretty bad dimorphism so does anyone know anyways to fix them?

 

[soggra]

Jutting

 

[Rothschild]

Jutting

what?

 

[soggra]

what?

Moving your jaw forward

 

[spur]

Moving your jaw forward

that with chin tucks and better posture is what i did and i saw improvements in my jaw

 

[Deleted member 153685]

Facial hair. Anything outside of that and hardmaxxing is cope.

 

[TrveShortcel]

I used to have an overbite and I got these things called "twin blocks" which promoted CCW growth on my mandible

 

[soggra]

I used to have an overbite and I got these things called "twin blocks" which promoted CCW growth on my mandible

how long u wear it for? and did it do anything to your maxilla?

 

[TrveShortcel]

how long u wear it for? and did it do anything to your maxilla?

orthodontist gave me it, wear it for about a year.

it CAN also work as a palate expander (like mine) which is growing mine out, you have to turn it every week which is like 0.25mm of growth but I do 4 turns a week lol in order to reach 62mm

 

[soggra]

orthodontist gave me it, wear it for about a year.

it CAN also work as a palate expander (like mine) which is growing mine out, you have to turn it every week which is like 0.25mm of growth but I do 4 turns a week lol in order to reach 62mm

Is it uncormfortable to wear?

 

[TrveShortcel]

Is it uncormfortable to wear?

for like the first 5 days yeah but then u become habituated, just don't wear it for the first 4 and on the 5th night wear it and you'll be fine with it for the rest of the time u have it

 

[Deleted member 155121]

pharmaceuticals are your only hope

 

[Deleted member 109238]

that with chin tucks and better posture is what i did and i saw improvements in my jaw

i think im doing something strong, chin tucks always fucking hurt to do and i always just put my hand under my jaw and opened and closed, unless im doing something wrong.

 

[Rothschild]

I used to have an overbite and I got these things called "twin blocks" which promoted CCW growth on my mandible

i dont have an overbite anymore i got braces and my teeth are perfectly fine i have low set cheekbones and a slight reccession in my chin so id want to fix that

 

[TrveShortcel]

slight reccession in my chin so id want to fix that

bonesmash it

i have low set cheekbones

grow maxilla

 

[Rothschild]

bonesmash it

grow maxilla

id love to know how to actually grow it

and isnt bonesmashing just temp?

 

[TrveShortcel]

id love to know how to actually grow it

Tongue Posture

and isnt bonesmashing just temp?

yes if you’re being a retard, not doing it consistently for a few weeks and you’re hitting it until it bruises not until the set times

 

[Rothschild]

Tongue Posture

yes if you’re being a retard, not doing it consistently for a few weeks and you’re hitting it until it bruises not until the set times

so mewing? mewing is just a in the moment thing that will temporarily improve ur jaw visabilty