
Rothschild
Iron
- Joined
- Oct 22, 2023
- Posts
- 55
- Reputation
- 19
I have a weak jaw and chin I know those are some of my weak points but I also recently found out I have pretty bad dimorphism so does anyone know anyways to fix them?
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what?Jutting
Moving your jaw forwardwhat?
that with chin tucks and better posture is what i did and i saw improvements in my jawMoving your jaw forward
how long u wear it for? and did it do anything to your maxilla?I used to have an overbite and I got these things called "twin blocks" which promoted CCW growth on my mandible
orthodontist gave me it, wear it for about a year.how long u wear it for? and did it do anything to your maxilla?
Is it uncormfortable to wear?orthodontist gave me it, wear it for about a year.
it CAN also work as a palate expander (like mine) which is growing mine out, you have to turn it every week which is like 0.25mm of growth but I do 4 turns a week lol in order to reach 62mm
for like the first 5 days yeah but then u become habituated, just don't wear it for the first 4 and on the 5th night wear it and you'll be fine with it for the rest of the time u have itIs it uncormfortable to wear?
i think im doing something strong, chin tucks always fucking hurt to do and i always just put my hand under my jaw and opened and closed, unless im doing something wrong.that with chin tucks and better posture is what i did and i saw improvements in my jaw
i dont have an overbite anymore i got braces and my teeth are perfectly fine i have low set cheekbones and a slight reccession in my chin so id want to fix thatI used to have an overbite and I got these things called "twin blocks" which promoted CCW growth on my mandible
bonesmash itslight reccession in my chin so id want to fix that
grow maxillai have low set cheekbones
id love to know how to actually grow itbonesmash it
grow maxilla
Tongue Postureid love to know how to actually grow it
yes if you’re being a retard, not doing it consistently for a few weeks and you’re hitting it until it bruises not until the set timesand isnt bonesmashing just temp?
so mewing? mewing is just a in the moment thing that will temporarily improve ur jaw visabiltyTongue Posture
yes if you’re being a retard, not doing it consistently for a few weeks and you’re hitting it until it bruises not until the set times