How effective is dandelion root extract as a diuretic

1nspect0r

1nspect0r

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I've skipped 3 days of my debloat out of laziness so as a backup option I was going to buy some dandelion root extract pills and take a few of those for the monday coming up where I go back to school.
 
Shit use an actual Diuretic
 
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The real diuretics on the debloat guides you see here are only available through prescription unfortunately
I would tell you my source but I don’t want to
 
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