How fast can I lose weight?

[jordannwlr]

So we all know summers coming up, I am graduating, I got all my fragrances, outfits, I have a good amount of muscle mass yet heaps of fat. I graduate June 17th, so I have about a month, and a little extra to cut this fat down. I have abs and obliques that show through my mid-section (football lifts because I used to be a D-Lineman)

What can I do to shred down ASAP and keep my muscle.

 

[91302]

Mmmmmm that's good. Post more pics BAYBEEEEE

 

[AySab]

So we all know summers coming up, I am graduating, I got all my fragrances, outfits, I have a good amount of muscle mass yet heaps of fat. I graduate June 17th, so I have about a month, and a little extra to cut this fat down. I have abs and obliques that show through my mid-section (football lifts because I used to be a D-Lineman)

What can I do to shred down ASAP and keep my muscle.

there are some drugs you can take/inject, just use the search bar function.

 

[MA_ascender]

dnp lose 1 pound of fat a day