How good are GABA supplements for anxiety (NT MAXXING)

[CelestialJackrabbit]

The ones on amazon. I've never done the genetic test but my Dr.Bro self-diagnosis is too much glutamate/not enough gaba (Overmethylation). I never feel comfortable even in my bed and have always been naturally socially avoident and irritable for no reason. Cortisol spike whenever I get a random text message from friends for example. Caffine makes me extremely anxious and jittery. Even mucuna prurens l-dopa makes me feel like that.

 

[flubleboyi45]

im in a similar boat as you, im gonna try it with -l glutamine -glycine -l citrulline magnesium melatonin and ashwagandha and see if it works well