how good/bad are my muscle inserts. still noob in gym

[shredmaxer]

rate insertions from 1/10 i’m 161 lbs 190cm

 

[Deleted member 39145]

rate insertions from 1/10 i’m 161 lbs 190cm

View attachment 2827615View attachment 2827616View attachment 2827617

change the exposure on the photos you cant see shit with the glare

 

[shredmaxer]

change the exposure on the photos you cant see shit with the glare

that’s the sun it was took in garage

 

[Deleted member 39145]

that’s the sun it was took in garage

take another pic

 

[shredmaxer]

take another pic

will tomorrow

 

[dancs]

considering you are 190 it’s pretty good

 

[DelonLover1999]

Pointy ahh delts @cytoplasm

 

[nofap]

160 lbs is skeleton tier for your height
Bulk up till 210 lbs

 

[cytoplasm]

Pointy ahh delts @cytoplasm

mogs my skeletoncel ass

op how much gymcelling have you done and how strong are you

 

[shredmaxer]

160 lbs is skeleton tier for your height
Bulk up till 210 lbs

bulking now

 

[shredmaxer]

mogs my skeletoncel ass

op how much gymcelling have you done and how strong are you

not much gymcelling tbh i’m weak bench like 45kg lol

 

[Deleted member 1140]

very good if u didnt gymcel for long

 

[shredmaxer]

very good if u didnt gymcel for long

i’m still new im under average for strength so i hope i have lots of room to improve when i first started i couldn’t bench the bar lol

 

[shredmaxer]

take another pic

pictures form today, i did train shoulders here

with pump

 

[shredmaxer]

also realised my left side is a lot weaker

 

[Deleted member 39145]

pictures form today, i did train shoulders here View attachment 2828763with pump View attachment 2828761View attachment 2828762

Still white as fuck i can barely see

i can see you have potential in your arms and chest

average clavicle

 

[shredmaxer]

Still white as fuck i can barely see

i can see you have potential in your arms and chest

average clavicle

white as fuck is just my skin i am max pale

 

[Deleted member 39145]

white as fuck is just my skin i am max pale

lighting isnt helping either send another pic in like bathroom lighting if u have a yellowish light

 

[xeqri]

I’d say insertions are a little above average, how long are you going to the gym?