sdbr
dutch n still not tall
- Joined
- May 2, 2026
- Posts
- 102
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im 12% bf rn but my face lowk looks chubby, is if viable to just spam coconut water and potassium, or is there something else I might wanna try at the same time?
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IF YOU TAKE POTASSIUM AND MAGNESIUM COMBINED WITH WATER IN 5 MINUTES YOU WILL BECOME A LETHAL 5% BODY FAT, STAY NATTY WHILE YOU STILL CAN


7-8% is so low tho, ima lose too much muscle mass w that. Ill look for sum pills tho i agree that coconut water n bananas have too much sugardrop to 7-8% and cut off sodium to under 1000mg a day, sodium holds water so if you reduce that theres no need to spam coconut water. coconut water and banans jsut have too much sugar
im currently 5 foot 8 115lbs 7% yes its very low but if you care about looks enough you should do it, went from 145 to 115 in like 8 weeks7-8% is so low tho, ima lose too much muscle mass w that. Ill look for sum pills tho i agree that coconut water n bananas have too much sugar
might be the greyest shit ever brodrop to 7-8% and cut off sodium to under 1000mg a day, sodium holds water so if you reduce that theres no need to spam coconut water. coconut water and banans jsut have too much sugar
Are u serious nigga. Just DNRim 12% bf rn but my face lowk looks chubby, is if viable to just spam coconut water and potassium, or is there something else I might wanna try at the same time?