How hard is it to damage your growth plates and stunt growth

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kurt_cobain

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To stunt growth, how hard is it to damage your growth plates? Say for example hitting your knee really hard to some sharp edge might stunt growth or not?
 
To stunt growth, how hard is it to damage your growth plates? Say for example hitting your knee really hard to some sharp edge might stunt growth or not?
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I have heard it's almost impossible. I hope it is since I did stuff that could've stunted my growth
 

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